@mollypelletier.rdMolly | The Reflux Dietitian

I explain the reflux mechanisms your GI didn't. MS, RD • GERD, LPR, the LES, diaphragm & vagus nerve • Founder: FLORA + @sequoiasoothe FREE Reflux Guides👇

card updated Sep 8, 2026 · 12 of 13 clips with full stats · following 567 · 2,900,000 likes total

Open on TikTok ↗

Engagement1.65%below typical

Account summary

@mollypelletier.rd has 303,600 followers and 2,843 videos. Across the 13 parsed clips the average is 118,607 views and 1,454 likes. Engagement to views is 1.65%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.05 pp). Posts roughly 0.5 times a week. An average clip reaches 39% of the follower count.

Followers

303.6K

+800 in period

Engagement

1.65%

+1.05 pp newer half

Average views

118.6K

median 3.5K

Likes per clip

1.5K

64 comments avg

Shares / saves

599 / 1.1K

0.82% of viewers save

Posting rate

0.5 / wk

reach 39% of followers

Latest clips

13 collected

Can you eat chocolate if you have acid reflux? Let's chat about it. At — @mollypelletier.rd

5810:59Can you eat chocolate if you have acid reflux? Let's chat about it. At FLORA, we don't believe in a one-size-fits-all ap23014

Keto. Fasting. Low-carb. Elimination after elimination. And somehow th — @mollypelletier.rd

2.9K0:07Keto. Fasting. Low-carb. Elimination after elimination. And somehow the reflux is still there — plus now you dread mealt340111

Handling it well and swallowing it are not the same thing. My esophagu — @mollypelletier.rd

3.5K0:12Handling it well and swallowing it are not the same thing. My esophagus figured that out before I did. Here are the 10 t843525

I had every one of these for years and never had a single episode of h — @mollypelletier.rd

4.3K0:09I had every one of these for years and never had a single episode of heartburn. So nobody, including me, called it reflu556113

Most people think reflux damage is happening while the acid is there. — @mollypelletier.rd

7.4K1:45Most people think reflux damage is happening while the acid is there. Acid comes up, it burns, it goes away, healing sta2402425129

Ranking the reflux habits I see most, worst at number one. 🌿 Constant — @mollypelletier.rd

1.1K0:50Ranking the reflux habits I see most, worst at number one. 🌿 Constant grazing. Your stomach never gets to finish. Every 28006

If you have ever stood at the Whole Foods hot bar doing quiet math on — @mollypelletier.rd

1.6K0:58If you have ever stood at the Whole Foods hot bar doing quiet math on which tray is going to cost you tonight, same. 🌿 T580111

Rating 5 popular protein bars for reflux. Here are the 3 things I chec — @mollypelletier.rd

3.2K1:20Rating 5 popular protein bars for reflux. Here are the 3 things I check before any bar goes in my cart. 🌿 A protein bar 9912860

The ten foods our clients keep on repeat while they calm reflux, gastr — @mollypelletier.rd

9.6K0:07The ten foods our clients keep on repeat while they calm reflux, gastritis, and LPR. This is not a forever list. It is t1761138115

When you find out your constant throat clearing isn't allergies, it's — @mollypelletier.rd

1.3M0:08When you find out your constant throat clearing isn't allergies, it's pepsin. 🌿 If antihistamines never touched it, here5.2K2395K4.3K

Whenever my reflux used to flare out of nowhere, it felt terrifying — — @mollypelletier.rd

36.9K1:39Whenever my reflux used to flare out of nowhere, it felt terrifying — like I was suddenly back at square one. But a flar1.3K37172866

As a Reflux Specialist and RD who’s been in those exact shoes, let me — @mollypelletier.rd

170.1K1:58As a Reflux Specialist and RD who’s been in those exact shoes, let me tell you: treating Acid Reflux doesn't have to mea10.1K4372K7.2K

723Keto. Fasting. Low-carb. Elimination after elimination. And somehow the reflux is still there — plus now you dread mealt0000

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.4% ER

Mar 16Sep 7Sep 8

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 8, 2026	581	23	0	1	4	4.13%
Sep 7, 2026	2,872	34	0	1	11	1.22%
Sep 7, 2026	3,458	84	3	5	25	2.66%
Sep 7, 2026	4,347	55	6	1	13	1.43%
Sep 7, 2026	7,422	240	24	25	129	3.89%
Sep 7, 2026	1,104	28	0	0	6	2.54%
Sep 7, 2026	1,607	58	0	1	11	3.67%
Sep 5, 2026	3,212	99	12	8	60	3.70%
Sep 5, 2026	9,571	176	11	38	115	2.35%
Aug 16, 2026	1,300,000	5,241	239	4,961	4,303	0.80%
May 10, 2026	36,900	1,308	37	172	866	4.11%
Mar 16, 2026	170,100	10,100	437	1,976	7,150	7.36%