@minutewithzenaMinute With Zena

🫶🏼 Welcome. You're safe here. 💭 Daily reflections from a Counsellor/HypnoBirthing Practitioner 🖥️ Book a consult today Managed by Admin

card updated Nov 5, 2026 · 13 clips parsed · following 8 · 4,100,000 likes total

Open on TikTok ↗

Engagement11.32%above average

Account summary

@minutewithzena has 229,400 followers and 529 videos. Across the 13 parsed clips the average is 511,907 views and 46,030 likes. Engagement to views is 11.32%, which is above average for TikTok. On the newer half of the feed the response is rising (+3.59 pp). Posts roughly 0.2 times a week. An average clip reaches 223% of the follower count.

Followers

229.4K

history is still being collected

Engagement

11.32%

+3.59 pp newer half

Average views

511.9K

median 14.5K

Likes per clip

46K

506 comments avg

Shares / saves

11.4K / 7.4K

1.45% of viewers save

Posting rate

0.2 / wk

reach 223% of followers

Latest clips

13 collected

PART 4/5: Hard Truth of the day — @minutewithzena

2.6K0:56PART 4/5: Hard Truth of the day33641339

14.5K0:49PART 3/5: Hard Truth1.8K23230296

9.5K0:54PART 2/5: Hard Truth1.2K13191171

9.9K0:53PART 1/5: Hard Truth1.5K13128216

We have free will! Let’s use it 😊 — @minutewithzena

2.1K0:39We have free will! Let’s use it 😊28921624

Sometimes all we need is a hand to hold or a shoulder to lean on… the — @minutewithzena

3.6K0:27Sometimes all we need is a hand to hold or a shoulder to lean on… the lesson will come when the person is ready.41163367

Stop explaining yourself to people who have already made up their mind — @minutewithzena

24.5K0:45Stop explaining yourself to people who have already made up their minds about you!3.4K27354523

30 is old? It depends who you ask… — @minutewithzena

64.5K0:3630 is old? It depends who you ask…7K41624997

What’s the worst that could happen and how would you deal with it? Hav — @minutewithzena

18.2K0:53What’s the worst that could happen and how would you deal with it? Have you survived hard times before?2.1K24226299

😇 Do you have wings? Do the people around you have wings? No? Then rem — @minutewithzena

5.4K0:53😇 Do you have wings? Do the people around you have wings? No? Then remember your human qualities and expect nothing more690116388

You are so uniquely beautiful ✨ — @minutewithzena

2.6M0:53You are so uniquely beautiful ✨ 271.3K2.1K39.5K39.8K

To all the incredible mothers and those who love them, remember to be — @minutewithzena

2.6M0:58To all the incredible mothers and those who love them, remember to be gentle. Motherhood can overwhelm our nervous syste181.5K2.5K61.4K39.5K

Send this to that special friend and let them know they are loved 🥰 — @minutewithzena

1.3M0:16Send this to that special friend and let them know they are loved 🥰 126.8K1.8K45.7K14.6K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 16.7% ER

Jun 8Oct 30Nov 5

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 5, 2026	2,559	336	4	13	39	13.79%
Nov 4, 2026	14,500	1,814	23	230	296	14.26%
Nov 3, 2026	9,517	1,243	13	191	171	15.20%
Nov 2, 2026	9,939	1,516	13	128	216	16.67%
Nov 1, 2026	2,119	289	2	16	24	14.49%
Oct 31, 2026	3,553	411	6	33	67	12.67%
Oct 30, 2026	24,500	3,436	27	354	523	15.58%
Oct 29, 2026	64,500	6,950	41	624	997	11.81%
Oct 28, 2026	18,200	2,104	24	226	299	12.93%
Oct 27, 2026	5,402	690	11	63	88	14.14%
Nov 8, 2025	2,600,000	271,300	2,131	39,500	39,827	12.04%
Jun 18, 2025	2,600,000	181,500	2,483	61,400	39,511	9.44%
Jun 8, 2025	1,300,000	126,800	1,799	45,700	14,618	13.41%