@mindsetpowershiftsHealth | Mindset | Longevity

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card updated Oct 25, 2026 · 12 clips parsed · following 7 · 1,000,000 likes total

Engagement4.4%normal range

Account summary

@mindsetpowershifts has 75,000 followers and 419 videos. Across the 12 parsed clips the average is 162,168 views and 5,020 likes. Engagement to views is 4.4%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.17 pp). Posts roughly 0.5 times a week. An average clip reaches 216% of the follower count.

Followers

75K

+700 in period

Engagement

4.4%

+0.17 pp newer half

Average views

162.2K

median 5.2K

Likes per clip

157 comments avg

Shares / saves

2K / 1.6K

0.97% of viewers save

Posting rate

0.5 / wk

reach 216% of followers

Latest clips

12 collected

🧠⚡ Sugar isn’t just empty calories. It’s changing how your brain works — @mindsetpowershifts

4.1K1:11🧠⚡ Sugar isn’t just empty calories. It’s changing how your brain works. Every time blood sugar spikes, your body release12053626

🧠 Your brain isn't fixed. It continues adapting to what you do through — @mindsetpowershifts

5.5K0:54🧠 Your brain isn't fixed. It continues adapting to what you do throughout your life. That's neuroplasticity whcih is you22313375

🍚 “Don’t eat anything white” sounds like strange nutrition advice — un — @mindsetpowershifts

44.8K0:55🍚 “Don’t eat anything white” sounds like strange nutrition advice — until you understand what he actually means. He’s no1.8K90472488

🧠 Some of the most powerful things you can do for your brain don't cos — @mindsetpowershifts

5.2K1:03🧠 Some of the most powerful things you can do for your brain don't cost anything. Modern life gives us endless stimulati13921863

🎮 Can playing a video game actually change the physical structure of y — @mindsetpowershifts

5.9K0:49🎮 Can playing a video game actually change the physical structure of your brain? Researchers put young adults through a 15944548

🍳 What you eat first thing can influence your hunger, cravings and foo — @mindsetpowershifts

5.1K0:33🍳 What you eat first thing can influence your hunger, cravings and food choices for hours afterwards. A lot of typical b1250426

🧠 We obsess over the macronutrients our body needs. But what about the — @mindsetpowershifts

4.7K0:41🧠 We obsess over the macronutrients our body needs. But what about the ones your life needs? There are three ingredients12211546

🧠 If you struggle to switch your brain off, one of the simplest things — @mindsetpowershifts

2.4K1:13🧠 If you struggle to switch your brain off, one of the simplest things you can learn is how to deliberately enter a stat10811126

🌊🌲 Why do so many of us feel better after a day at the beach or a walk — @mindsetpowershifts

1.7K1:41🌊🌲 Why do so many of us feel better after a day at the beach or a walk through a forest? Dr. Pradip Jamnadas argues that12213026

🧠 There’s a part of your brain that seems to respond when you repeated — @mindsetpowershifts

3K1:24🧠 There’s a part of your brain that seems to respond when you repeatedly choose the hard option over the easy one. It's 16632049

🧠🚬 Biology is nuanced. Smoking is still not healthy. On the surface, i — @mindsetpowershifts

1.3M1:23🧠🚬 Biology is nuanced. Smoking is still not healthy. On the surface, it sounds ridiculous: “So smoking makes you live l34K1.4K12.4K10.3K

🧠⚡ That last‑minute focus surge? It’s chemistry. Ever notice how panic — @mindsetpowershifts

563.7K0:28🧠⚡ That last‑minute focus surge? It’s chemistry. Ever notice how panic suddenly makes you productive? That’s not discip23.2K34010.5K7.7K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.1% ER

May 9Oct 3Oct 24

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 24, 2026	4,053	120	5	36	26	3.97%
Oct 11, 2026	5,488	223	1	33	75	4.68%
Oct 8, 2026	44,800	1,751	90	472	488	5.16%
Oct 7, 2026	5,204	139	2	18	63	3.06%
Oct 4, 2026	5,864	159	4	45	48	3.55%
Oct 3, 2026	5,143	125	0	4	26	2.51%
Oct 3, 2026	4,724	122	1	15	46	2.92%
Oct 2, 2026	2,395	108	1	11	26	5.01%
Oct 1, 2026	1,682	122	1	30	26	9.10%
Oct 1, 2026	2,957	166	3	20	49	6.39%
May 18, 2026	1,300,000	34,000	1,434	12,400	10,269	3.68%
May 9, 2026	563,700	23,200	340	10,500	7,669	6.04%