@mindingmycaloriesmindingmycalories

💕Life after Mounjaro💕 Real food • maintenance • mindset Weight loss, wellness & life Contact: charlichaddy@gmail.com 🫶🧘‍♀️

card updated Nov 6, 2026 · 10 clips parsed · following 109 · 167,100 likes total

Open on TikTok ↗

Engagement1.69%below typical

Account summary

@mindingmycalories has 20,400 followers and 332 videos. Across the 10 parsed clips the average is 308,761 views and 4,694 likes. Engagement to views is 1.69%, which is below typical for TikTok. On the newer half of the feed the response is falling (−0.31 pp). Posts roughly 0.2 times a week. An average clip reaches 1514% of the follower count.

Followers

20.4K

+0 in period

Engagement

1.69%

−0.31 pp newer half

Average views

308.8K

median 5K

Likes per clip

4.7K

129 comments avg

Shares / saves

394 / 1.4K

0.46% of viewers save

Posting rate

0.2 / wk

reach 1514% of followers

Latest clips

10 collected

Doesn’t progress pictures keep you motiviated?! The bikini pictures ar — @mindingmycalories

2.4KDoesn’t progress pictures keep you motiviated?! The bikini pictures are one year apart. In 2025 i did 3 months of MJ an17003

After months of being so disciplined with my food, today I completely — @mindingmycalories

7.5KAfter months of being so disciplined with my food, today I completely cracked and ate every carb in sight 😩 I’ve been ru92944

10 months ago, I genuinely thought I’d put all the weight back on. But — @mindingmycalories

2.5K10 months ago, I genuinely thought I’d put all the weight back on. But i didn’t !! i stuck to my plan.. Come and join m50427

I’ve wanted to do this for ages… 🤍 One of my favourite things about th — @mindingmycalories

1KI’ve wanted to do this for ages… 🤍 One of my favourite things about this page has always been chatting with you in the c8110

Can I ask your guys opinion? I usually run in the morning and then do — @mindingmycalories

9550:10Can I ask your guys opinion? I usually run in the morning and then do a strength class later on most days. People ofte4601

The old me would’ve got home and panicked. Straight on the scales. Ski — @mindingmycalories

971The old me would’ve got home and panicked. Straight on the scales. Skipped meals. Told myself I’d “been bad.” This time 14001

SO I nearly went back on Mounjaro last week… ffs 🫣 Not because I’d sud — @mindingmycalories

7.4K0:14SO I nearly went back on Mounjaro last week… ffs 🫣 Not because I’d suddenly gained loads of weight. Not because I’d comp19626

But I didn’t guys!! I lost more after stopping because I had a plan, s — @mindingmycalories

564.8KBut I didn’t guys!! I lost more after stopping because I had a plan, stuck to my routine and actually used what I’d lea7.7K217264708

This part scared me more than I expected. It was tough at first mental — @mindingmycalories

1.1MThis part scared me more than I expected. It was tough at first mentally and physically Hunger returning and my IBS fla10K386363912

I wish someone had told me this at the start 😅 I always thought it was — @mindingmycalories

1.4MI wish someone had told me this at the start 😅 I always thought it was just the medication doing its thing… but honestly29K6623.3K12.5K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 2.4% ER

Oct 26Jul 8Aug 27

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 27, 2026	2,369	17	0	0	3	0.72%
Jul 23, 2026	7,481	92	9	4	4	1.40%
Jul 13, 2026	2,547	50	4	2	7	2.20%
Jul 12, 2026	1,046	8	1	1	0	0.96%
Jul 8, 2026	955	4	6	0	1	1.05%
Jul 7, 2026	971	14	0	0	1	1.44%
Jul 6, 2026	7,444	19	6	2	6	0.36%
May 3, 2026	564,800	7,747	217	264	708	1.46%
Jan 14, 2026	1,100,000	9,985	386	363	912	0.98%
Oct 26, 2025	1,400,000	29,000	662	3,304	12,465	2.35%