Barbell vibes vs. real gains. Building that posterior chain, one heavy set at a time

Name: Barbell vibes vs. real gains. Building that posterior chain, one heavy set at a time. Don't mind me, just
Uploaded: 2026-09-13T07:13:01+00:00
Duration: 31 s
Channel: @mikethebadass
Description: TikTok video by @mikethebadass: 4,393 views, 217 likes, 3 comments, 3 shares, 9 saves. Engagement 5.08%.