Two hours in the iron temple, crushing delts like a titan. Progress ain't linear, but the

Name: Two hours in the iron temple, crushing delts like a titan. Progress ain't linear, but the pump is real. Don't
Uploaded: 2026-09-01T06:31:00+00:00
Duration: 31 s
Channel: @mikethebadass
Description: TikTok video by @mikethebadass: 4,341 views, 244 likes, 2 comments, 0 shares, 12 saves. Engagement 5.67%.

#bodybuilding #shoulderworkout #gymlife #fitnessmotivation #musclegain #workoutroutine

Views

4.3K

Likes

244

Comments

2

Shares

0

Saves

12

Reposts

0

5.67% ERengagement of this clip — below the author's average (5.72%)

top 27%outperforms 73% of the author's clips

9%of the author's average views

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