22 years of lifting weights. How to get bigger how to get stronger. Progressive overload

Name: 22 years of lifting weights. How to get bigger how to get stronger. Progressive overload. Gaining muscle
Uploaded: 2026-06-23T14:45:24+00:00
Duration: 57 s
Channel: @mikereilly.training
Description: TikTok video by @mikereilly.training: 170,800 views, 21,400 likes, 329 comments, 307 shares, 1,624 saves. Engagement 12.9%.

#bodybuilding #gymtok #workout #gym #muscle

Views

170.8K

Likes

21.4K

Comments

329

Shares

307

Saves

1.6K

Reposts

0

12.9% ERengagement of this clip — above the author's average (7.54%)

top 23%outperforms 77% of the author's clips

42%of the author's average views

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