How to use your chest during presses. Stop pressing wrong and over pressing. Grow your

Name: How to use your chest during presses. Stop pressing wrong and over pressing. Grow your chest not your press
Uploaded: 2026-03-17T13:13:16+00:00
Duration: 14 s
Channel: @mikereilly.training
Description: TikTok video by @mikereilly.training: 4,100,000 views, 275,000 likes, 1,057 comments, 14,400 shares, 68,136 saves. Engagement 7.08%.