@migahealthMiga

Building the future of heart health

card updated Nov 7, 2026 · 10 clips parsed · following 6 · 155,600 likes total

Engagement2.37%below typical

Account summary

@migahealth has 24,500 followers and 78 videos. Across the 10 parsed clips the average is 32,418 views and 654 likes. Engagement to views is 2.37%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.66 pp). Posts roughly 0.9 times a week. An average clip reaches 132% of the follower count.

Followers

24.5K

+0 in period

Engagement

2.37%

+1.66 pp newer half

Average views

32.4K

median 9.8K

Likes per clip

654

7 comments avg

Shares / saves

108 / 482

1.49% of viewers save

Posting rate

0.9 / wk

reach 132% of followers

Latest clips

10 collected

tzatziki dressing and dip! hope you enjoy ♥️ recipe (makes 6 servings) — @migahealth

9.7K0:27tzatziki dressing and dip! hope you enjoy ♥️ recipe (makes 6 servings) 1. to a large mixing bowl add 1/2 grated cucumber349338275

one week of heart healthy meals ♥️ - grilled salmon with mediterranean — @migahealth

12K0:50one week of heart healthy meals ♥️ - grilled salmon with mediterranean salad and whole grain bread - vegetable pasta sal398534200

5.4K24015

cinnamon baked apples with crushed pistachios and vanilla greek yogurt — @migahealth

7.6K0:23cinnamon baked apples with crushed pistachios and vanilla greek yogurt! hope you enjoy ♥️ recipe (makes 1 serving) 1. pr350456275

dark chocolate covered greek yogurt raspberry bars 🍫 hope you enjoy! r — @migahealth

16.2K0:32dark chocolate covered greek yogurt raspberry bars 🍫 hope you enjoy! recipe (makes 5 servings) inspired by @FAITH 1. pl54410104402

cherry and goat cheese salad with grilled chicken, walnuts, fresh chop — @migahealth

6.1K0:19cherry and goat cheese salad with grilled chicken, walnuts, fresh chopped parsley, chives, and balsamic! hope you enjoy 164315110

viral cottage cheese wrap with mozzarella, hummus, roasted red peppers — @migahealth

9.8K0:30viral cottage cheese wrap with mozzarella, hummus, roasted red peppers, basil, arugula, and balsamic! hope you enjoy ♥️ 363554281

orzo pasta salad with diced cucumber, bell pepper, tomatoes, red onion — @migahealth

172.5K0:23orzo pasta salad with diced cucumber, bell pepper, tomatoes, red onion, fat free feta, lemon, olive oil, and fresh parsl2.9K246672.6K

4.9K0:4672108

rainbow veggie cream cheese sandwich! try the recipe below ♥️ recipe ( — @migahealth

79.9K0:27rainbow veggie cream cheese sandwich! try the recipe below ♥️ recipe (makes 1 serving) 1. toast two pieces of bread (I u1.4K14115665

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.4% ER

May 18Jun 29Aug 8

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 8, 2024	9,734	349	3	38	275	4.01%
Jul 28, 2024	12,000	398	5	34	200	3.64%
Jul 19, 2024	5,435	24	0	1	5	0.46%
Jul 7, 2024	7,560	350	4	56	275	5.42%
Jun 29, 2024	16,200	544	10	104	402	4.06%
Jun 22, 2024	6,099	164	3	15	110	2.98%
Jun 7, 2024	9,838	363	5	54	281	4.29%
Jun 1, 2024	172,500	2,860	24	667	2,601	2.06%
May 24, 2024	4,916	72	1	0	8	1.48%
May 18, 2024	79,900	1,419	14	115	665	1.94%