@michaelbraccioMichael Braccio DC

Exercise 🏃‍♂️| Rehab 🏋️| Research 🧐 Powered By Coffee 🚫 Medical Advice

card updated Sep 26, 2026 · 10 clips parsed · following 196 · 430,700 likes total

Engagement2.67%below typical

Account summary

@michaelbraccio has 52,300 followers and 1,167 videos. Across the 10 parsed clips the average is 1,904 views and 46 likes. Engagement to views is 2.67%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.29 pp). Posts roughly 0.7 times a week. An average clip reaches 4% of the follower count.

Followers

52.3K

+0 in period

Engagement

2.67%

+1.29 pp newer half

Average views

1.9K

median 576

Likes per clip

2 comments avg

Shares / saves

3 / 16

0.87% of viewers save

Posting rate

0.7 / wk

reach 4% of followers

Latest clips

10 collected

Are isometric exercises actually the best exercise for patellar tendin — @michaelbraccio

9440:07Are isometric exercises actually the best exercise for patellar tendinopathy? You’ve probably seen the videos making thi400211

Thinking about dropping $200 on a vibrating foam roller to "speed up" — @michaelbraccio

5360:35Thinking about dropping $200 on a vibrating foam roller to "speed up" your recovery? 💸 You might want to keep that money12102

What can taking a small bite out of a @McDonald’s burger teach us abou — @michaelbraccio

4250:46What can taking a small bite out of a @McDonald’s burger teach us about low back pain? There’s this huge idea that back12101

Most exercise tier lists have one major flaw: they lack a research bas — @michaelbraccio

3390:49Most exercise tier lists have one major flaw: they lack a research basis. While everyone has an opinion on “optimal" bi12001

Running injuries aren’t caused by one “bad” ingredient. They are a mix — @michaelbraccio

4560:26Running injuries aren’t caused by one “bad” ingredient. They are a mixture of a variety of different ingredients like: 21100

You’ve been doing heavy, slow calf raises for over 6 months, yet your — @michaelbraccio

9820:27You’ve been doing heavy, slow calf raises for over 6 months, yet your Achilles tendon is still painful? While it can tak380015

Stop worrying about your "posture" and start focusing on how you feel. — @michaelbraccio

7230:46Stop worrying about your "posture" and start focusing on how you feel. 🛑 For years, the Anterior Pelvic Tilt (APT) has b390012

Understanding Insertional Achilles Tendinopathy If you are experiencin — @michaelbraccio

13.8K0:37Understanding Insertional Achilles Tendinopathy If you are experiencing pain directly at the back of the heel where the 2611031121

2210:23#2025recap 8000

Managing pain on the outside of the hip requires more than just exerci — @michaelbraccio

6150:33Managing pain on the outside of the hip requires more than just exercise; it requires modifying daily habits that compre18202

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.4% ER

Dec 20Feb 27Mar 24

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 24, 2026	944	40	0	2	11	4.45%
Mar 19, 2026	536	12	1	0	2	2.43%
Mar 14, 2026	425	12	1	0	1	3.06%
Mar 4, 2026	339	12	0	0	1	3.54%
Feb 27, 2026	456	21	1	0	0	4.82%
Feb 8, 2026	982	38	0	0	15	3.87%
Jan 20, 2026	723	39	0	0	12	5.39%
Jan 8, 2026	13,800	261	10	31	121	2.19%
Dec 25, 2025	221	8	0	0	0	3.62%
Dec 20, 2025	615	18	2	0	2	3.25%