@michael.nicastroMichael Nicastro

🌴Wellness✨Spirituality 🥗Cooking☯️Qigong🥊Boxing

card updated Sep 26, 2026 · 12 clips parsed · following 351 · 1,900,000 likes total

Engagement4.88%normal range

Account summary

@michael.nicastro has 115,100 followers and 598 videos. Across the 12 parsed clips the average is 3,683 views and 166 likes. Engagement to views is 4.88%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.78 pp). Posts roughly 0.1 times a week. An average clip reaches 3% of the follower count.

Followers

115.1K

history is still being collected

Engagement

4.88%

−0.78 pp newer half

Average views

3.7K

median 863

Likes per clip

166

9 comments avg

Shares / saves

4 / 16

0.44% of viewers save

Posting rate

0.1 / wk

reach 3% of followers

Latest clips

12 collected

I started it during the pandemic. It began as an inspired thought, and — @michael.nicastro

7792:11I started it during the pandemic. It began as an inspired thought, and I took action on it. No real plan, just something49101

Helping restaurants tell their story through creative video. Managerme — @michael.nicastro

1.3K2:18Helping restaurants tell their story through creative video.  Managermealmedia - follow on IG   I could've chased the fo31121

Not everything real can be measured. Track it. Prove it. Quantify it. — @michael.nicastro

3652:57Not everything real can be measured. Track it. Prove it. Quantify it. But magic doesn't move like that. It was in the fe15300

Your path is your path. Sometimes there are a lot of turns. That doesn — @michael.nicastro

7892:22Your path is your path. Sometimes there are a lot of turns. That doesn't mean it's the wrong one. #spirituality #selfdev21000

Boxing helped me understand manifestation #spirituality #boxing — @michael.nicastro

8390:55Boxing helped me understand manifestation #spirituality #boxing 27200

Reflected back to when I filmed my Chinese grandma cooking during a st — @michael.nicastro

22.2K2:58Reflected back to when I filmed my Chinese grandma cooking during a strange period in the world. The videos went furthe955553537

Being human was never about being perfect. It's about feeling it, all — @michael.nicastro

9152:21Being human was never about being perfect. It's about feeling it, all of it, and letting it move through you. #spiritual17010

an actual day in the life. (This is still performative because I filme — @michael.nicastro

8871:15an actual day in the life. (This is still performative because I filmed a video) #spirituality #selfdevelopment 31701

This hand of mine glows with an awesome power! Its burning grip tells — @michael.nicastro

7751:30This hand of mine glows with an awesome power! Its burning grip tells me to defeat you! Take this! My love, my anger, an25100

Everything isn't black and white. The grey is where real understanding — @michael.nicastro

7034:47Everything isn't black and white. The grey is where real understanding lives. And you only get there by going within fir20100

More than training clips! Lets go 🥊✨❤️ — @michael.nicastro

3.1K2:34More than training clips! Lets go 🥊✨❤️70304

Pt.1 🍞+ the importance of positive intentions & love. #fyp #cinnamonro — @michael.nicastro

11.6K3:00Pt.1 🍞+ the importance of positive intentions & love. #fyp #cinnamonroll #cinnamonbun #positivevibes #positiveintentions7373214149

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 6.8% ER

Nov 3Jul 23Sep 14

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 14, 2026	779	49	1	0	1	6.42%
Sep 7, 2026	1,251	31	1	2	1	2.72%
Sep 4, 2026	365	15	3	0	0	4.93%
Aug 17, 2026	789	21	0	0	0	2.66%
Aug 7, 2026	839	27	2	0	0	3.46%
Jul 23, 2026	22,200	955	55	35	37	4.71%
Jul 6, 2026	915	17	0	1	0	1.97%
May 25, 2026	887	31	7	0	1	4.28%
May 16, 2026	775	25	1	0	0	3.35%
May 15, 2026	703	20	1	0	0	2.99%
Oct 14, 2023	3,091	70	3	0	4	2.36%
Nov 3, 2022	11,600	737	32	14	149	6.75%