@mianadjpalMia

🦋 In My Regulation Era 🦋 Advice you need to hear... Healing, self-worth & regulation 41 | Brisbane | AuDHD

card updated Oct 19, 2026 · 13 clips parsed · following 436 · 1,700,000 likes total

Engagement9.24%above average

Account summary

@mianadjpal has 53,400 followers and 346 videos. Across the 13 parsed clips the average is 21,230 views and 1,711 likes. Engagement to views is 9.24%, which is above average for TikTok. On the newer half of the feed the response is holding steady (+0.3 pp). Posts roughly 0.2 times a week. An average clip reaches 40% of the follower count.

Followers

53.4K

+0 in period

Engagement

9.24%

+0.3 pp newer half

Average views

21.2K

median 4.3K

Likes per clip

1.7K

83 comments avg

Shares / saves

168 / 512

2.41% of viewers save

Posting rate

0.2 / wk

reach 40% of followers

Latest clips

13 collected

… and you can’t convince me otherwise. #adviceforwomen #lifeadvice #he — @mianadjpal

4.7K0:08… and you can’t convince me otherwise. #adviceforwomen #lifeadvice #healingjourneyselflove #advicetok #40something 2694334

Replying to @Lexi my advice to you is to stop worrying about something — @mianadjpal

16.9K4:27Replying to @Lexi my advice to you is to stop worrying about something you can’t control and start loving yourself. 1) d1.4K10759546

The 🔑 When you truly know yourself, everything changes. You stop chasi — @mianadjpal

1.4K0:07The 🔑 When you truly know yourself, everything changes. You stop chasing people who can’t see your worth. You stop shri53318

People don’t change overnight. More often than not, they just change p — @mianadjpal

2.5K0:56People don’t change overnight. More often than not, they just change people. The habits. The excuses. The lack of accoun1420830

Just my 2 cents on the “male loneliness epidemic”debate that is trying — @mianadjpal

29.8K6:08Just my 2 cents on the “male loneliness epidemic”debate that is trying to blame women for the problem they created… #jus2.8K237250471

You can’t change people. You can’t convince someone to communicate bet — @mianadjpal

1.8K0:28You can’t change people. You can’t convince someone to communicate better, respect your boundaries, value your time, or 743217

#adviceforwomen #healingjourneyselflove #lifeadvice #creatorsearchinsi — @mianadjpal

4.3K0:14#adviceforwomen #healingjourneyselflove #lifeadvice #creatorsearchinsights #lifelessonsthathithard 30610857

The 5 dysregulated things people often do that “feel” helpful in the m — @mianadjpal

2.3K0:10The 5 dysregulated things people often do that “feel” helpful in the moment but actually keep the nervous system stuck i590214

This isn’t about 🐍’s …. One of the most painful lessons you’ll learn i — @mianadjpal

1.6K0:46This isn’t about 🐍’s …. One of the most painful lessons you’ll learn is that people rarely hide who they are. They revea866623

This isn’t about Ferraris 🚗 💨 Let people be with their type. If they k — @mianadjpal

87.5K0:54This isn’t about Ferraris 🚗 💨 Let people be with their type. If they keep choosing emotionally unavailable people… Let 10.5K3731.5K3.6K

When your ex moves on fast, it usually comes down to 3 things: 1. They — @mianadjpal

96.5K1:37When your ex moves on fast, it usually comes down to 3 things: 1. They’re trying to fill a void. 2. They’re trying to 5.5K1972871.5K

I learned this important equation about detachment. DETACHMENT = REGUL — @mianadjpal

2.9K4:12I learned this important equation about detachment. DETACHMENT = REGULATED NERVOUS SYSTEM I was wondering why I couldn’634532

Right before I turned 40, everything in my life fell apart and it’s gi — @mianadjpal

23.7K9:41Right before I turned 40, everything in my life fell apart and it’s given me no choice but to work on myself. #mystory #98513266337

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 14.1% ER

Jul 17Jul 4Sep 13

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 13, 2026	4,665	269	4	3	34	5.92%
Sep 13, 2026	16,900	1,441	107	59	546	9.51%
Jul 19, 2026	1,424	53	3	1	8	4.00%
Jul 8, 2026	2,504	142	0	8	30	5.99%
Jul 6, 2026	29,800	2,759	237	250	471	10.89%
Jul 5, 2026	1,823	74	3	2	17	4.33%
Jul 4, 2026	4,318	306	10	8	57	7.50%
Jun 18, 2026	2,345	59	0	2	14	2.60%
Jun 17, 2026	1,563	86	6	6	23	6.27%
Jun 10, 2026	87,500	10,500	373	1,484	3,551	14.12%
May 12, 2026	96,500	5,504	197	287	1,538	6.21%
Apr 9, 2026	2,948	63	4	5	32	2.44%
Jul 17, 2025	23,700	985	132	66	337	4.99%