Name: My full week split that helped me gain 20kg in 6 months @DFYNE dc ‘MIAG’ 🩶 #gymtok #foryou #weightgain
Uploaded: 2026-01-04T11:19:38+00:00
Channel: @mialgriffiths
Description: TikTok video by @mialgriffiths: 363,900 views, 14,300 likes, 87 comments, 1,685 shares, 22,047 saves. Engagement 4.42%.

tokgauge/ @mialgriffiths / video11 / 13Esc