@mensch.chefmensch.chef

⤷ helping conscious humans thrive through a holistic plant-based lifestyle ↓

card updated Nov 1, 2026 · 12 clips parsed · following 75 · 297,800 likes total

Engagement9.29%above average

Account summary

@mensch.chef has 45,500 followers and 338 videos. Across the 12 parsed clips the average is 124,760 views and 10,048 likes. Engagement to views is 9.29%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.63 pp). Posts roughly 0.1 times a week. An average clip reaches 274% of the follower count.

Followers

45.5K

+0 in period

Engagement

9.29%

−5.63 pp newer half

Average views

124.8K

median 1.5K

Likes per clip

10K

83 comments avg

Shares / saves

1.5K / 3.7K

2.96% of viewers save

Posting rate

0.1 / wk

reach 274% of followers

Latest clips

12 collected

Stop throwing veg scraps away, make stock cubes instead! Homemade stoc — @mensch.chef

2.4K0:41Stop throwing veg scraps away, make stock cubes instead! Homemade stock cubes. Those forgotten vegetables in the back of1042223

Vegan butter that actually behaves like butter. Dairy-free. Rich. Melt — @mensch.chef

2.2K0:22Vegan butter that actually behaves like butter. Dairy-free. Rich. Melts the way it should. And you can make it yourself 1060033

When I walk with my dog, I usually keep these thoughts to myself… but — @mensch.chef

1.4K1:28When I walk with my dog, I usually keep these thoughts to myself… but this time felt right. This isn’t a brag. And I’m n46213

Vegan cooking cream has never been this simple. In just 5 minutes, you — @mensch.chef

1.6K0:19Vegan cooking cream has never been this simple. In just 5 minutes, you can create a smooth, versatile cream that works i541113

Nonna never bought pesto in a jar. I don’t either, and neither should — @mensch.chef

1.2K0:24Nonna never bought pesto in a jar. I don’t either, and neither should you. This is a simple, powerful way to bring real 22115

Selling discipline as just a posting schedule is misleading. Consisten — @mensch.chef

1.1K1:31Selling discipline as just a posting schedule is misleading. Consistency isn’t about posting every day. It’s about clari26014

How to make healthy granola at home. Easier than you think. And you bu — @mensch.chef

9250:38How to make healthy granola at home. Easier than you think. And you build it your way. Load it with ingredients that act29104

Stop buying parmesan. Here’s how to make vegan parmesan (simple recipe — @mensch.chef

2.3K0:36Stop buying parmesan. Here’s how to make vegan parmesan (simple recipe). Vegan parmesan you can make in minutes. Cheap. 1252749

The loneliest metric in the room is still follower count. Lesson 18 of — @mensch.chef

7861:27The loneliest metric in the room is still follower count. Lesson 18 of Creator in 30 Days: Witnesses. You can have numbe29301

Stop ordering it. Walk past the frozen aisle like it doesn’t exist. Th — @mensch.chef

9911:00Stop ordering it. Walk past the frozen aisle like it doesn’t exist. This is how you build your own system. Recipe is ins41125

The Future of Cheese 🧀🌱 Real cheese is only from cows?” Nah, cheese is — @mensch.chef

625.4K0:27The Future of Cheese 🧀🌱 Real cheese is only from cows?” Nah, cheese is evolving. 🌍 Better for the planet: Less water, le60.5K3873.2K15.9K

🥭 Mangum icecream recipe: 200g cashews 125g cream (scroll for the reci — @mensch.chef

856.7K0:37🥭 Mangum icecream recipe: 200g cashews 125g cream (scroll for the recipe) 25g maple syrup 30g coconut oil / butter 2/3 M59.5K59914.3K28.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 10.2% ER

Apr 15Apr 6Apr 12

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 12, 2026	2,423	104	2	2	23	4.46%
Apr 11, 2026	2,250	106	0	0	33	4.71%
Apr 10, 2026	1,397	46	2	1	3	3.51%
Apr 8, 2026	1,629	54	1	1	13	3.44%
Apr 7, 2026	1,202	22	1	1	5	2.00%
Apr 6, 2026	1,092	26	0	1	4	2.47%
Mar 31, 2026	925	29	1	0	4	3.24%
Mar 30, 2026	2,323	125	2	7	49	5.77%
Mar 29, 2026	786	29	3	0	1	4.07%
Mar 28, 2026	991	41	1	2	5	4.44%
Dec 23, 2024	625,400	60,500	387	3,209	15,882	10.25%
Apr 15, 2023	856,700	59,500	599	14,300	28,353	8.68%