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@melissawoodhealth — TikTok avatar

@melissawoodhealthMelissa Wood-Tepperberg

How bad do you want to feel good?! Founder @melissawoodhealth Move With Heart Podcast🎙️

card updated Oct 22, 2026 · 27 clips parsed · following 273 · 2,500,000 likes total

Engagement11.69%above average

Account summary

@melissawoodhealth has 227,900 followers and 337 videos. Across the 27 parsed clips the average is 111,864 views and 12,311 likes. Engagement to views is 11.69%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.82 pp). Posts roughly 1.1 times a week. An average clip reaches 49% of the follower count.

Followers
227.9K
+2.4K in period
Engagement
11.69%
−6.82 pp newer half
Average views
111.9K
median 5.4K
Likes per clip
12.3K
80 comments avg
Shares / saves
686 / 2.9K
2.6% of viewers save
Posting rate
1.1 / wk
reach 49% of followers

Latest clips

27 collected
I mean it when I say you can do these from anywhere 💪🏼 More of these o — @melissawoodhealth2.2K1:38I mean it when I say you can do these from anywhere 💪🏼 More of these on MWH code: ENERGY #sculpted #quickworkout #moodbo1250666Get up & get moving with me 💪🏼 Sculpt the most insane muscle tone from — @melissawoodhealth4.2K0:37Get up & get moving with me 💪🏼 Sculpt the most insane muscle tone from home with me on MWH. code: ENERGY #armsworkout #s231213188Time heals all…. lol 🫣🤭 #transformation #growth #aginggracefully — @melissawoodhealth40.9K0:17Time heals all…. lol 🫣🤭 #transformation #growth #aginggracefully 2.9K3517799I truly believe the formula for creating more authentically aligned co — @melissawoodhealth6.4K0:08I truly believe the formula for creating more authentically aligned content is CONSUMING LESS! 🤌🏼 #authenticity #selflov1505119Some of my tried & true moves to create those long, lean lines babyyy  — @melissawoodhealth4.7K0:15Some of my tried & true moves to create those long, lean lines babyyy 🤌🏼 More of these on MWH #tightening #pilatesworkou17717732 kids later… Stronger than ever. Inside and out #athomeworkout #pilat — @melissawoodhealth7.6K0:072 kids later… Stronger than ever. Inside and out #athomeworkout #pilatesinstructor #postpartumbody 2073820Get dressed like you give an f. Even if it’s comfort cool 🤌🏼 #falloutf — @melissawoodhealth5.3K0:31Get dressed like you give an f. Even if it’s comfort cool 🤌🏼 #falloutfitinspo ##coolmom##leatherblazer23111822A lot of sh*t talk lately 🤣 Some additional tools I use to keep things — @melissawoodhealth10.9K0:22A lot of sh*t talk lately 🤣 Some additional tools I use to keep things regular #lymphaticdrainage #lymphaticsystem #regu24852959I know I say it all the time… but it truly is ALL UP TO YOU. #quoteoft — @melissawoodhealth7.8K0:17I know I say it all the time… but it truly is ALL UP TO YOU. #quoteoftheday #mindsetmotivation #selfimprovement 4549861Who knew they made red light glasses for dogs 🤭🤣 #redlight #dogmom #we — @melissawoodhealth4.7K0:11Who knew they made red light glasses for dogs 🤭🤣 #redlight #dogmom #wellnesstok 172887Every day is an opportunity to begin again. It’s up to You. 🤍 #quoteof — @melissawoodhealth4.7K0:25Every day is an opportunity to begin again. It’s up to You. 🤍 #quoteoftheday #pilatesinstructor #mindsetshift 2958850Is this a hot take lol?? 💩 #constipated #scrolling — @melissawoodhealth11.4K0:15Is this a hot take lol?? 💩 #constipated #scrolling 23561916Sorry not sorry 🫣 Kim always keeping me in line hahaha #japantravel #m — @melissawoodhealth10.1K0:38Sorry not sorry 🫣 Kim always keeping me in line hahaha #japantravel #matchalover 34981813Choose your best friend like your life depends on it, because it does! — @melissawoodhealth3.1K0:39Choose your best friend like your life depends on it, because it does! #bestfriends #friendship #advice 11221211the kind of luxury you can’t buy 🤍 #wellness #nervoussystem — @melissawoodhealth5.1K0:05the kind of luxury you can’t buy 🤍 #wellness #nervoussystem 59841760my vibe all year round 🧘🏻‍♀️ #selfcare #september #wellness #womenshea — @melissawoodhealth3.5K0:06my vibe all year round 🧘🏻‍♀️ #selfcare #september #wellness #womenshealth #mwh 3141243my staple office uniform 🤌🏼 #fashion #officeoutfits #fallfashion — @melissawoodhealth1.7K0:27my staple office uniform 🤌🏼 #fashion #officeoutfits #fallfashion 100338the perfect addition to your routine 🤌🏼 join MWH for more #workout #mw — @melissawoodhealth5.8K1:38the perfect addition to your routine 🤌🏼 join MWH for more #workout #mwh 30035170Speak it. Believe it. Become it. 🤍 #morningmantra #affirmations — @melissawoodhealth4.9K0:31Speak it. Believe it. Become it. 🤍 #morningmantra #affirmations 398538176it’s all about the balance 🤌🏼 #balance #lifestyle #wellness — @melissawoodhealth3.8K0:08it’s all about the balance 🤌🏼 #balance #lifestyle #wellness 1827413just saying 🤌🏼 #beautyroutine #greenjuice #wellness — @melissawoodhealth5.4K0:08just saying 🤌🏼 #beautyroutine #greenjuice #wellness 2194323To think this all started in my living room 🤍 #mwh #wellness #business — @melissawoodhealth4.4K0:20To think this all started in my living room 🤍 #mwh #wellness #business #entrepreneur 21710410don’t trust us, try us with our FREE 28 min amped up abs & arms on MWH — @melissawoodhealth10.4K0:21don’t trust us, try us with our FREE 28 min amped up abs & arms on MWH 💪🏼 #armworkouts #mwh #athomeworkout 343324306Don’t trust me, try me 🙌🏼 #20s #40s #beautyhacks #wellness #health — @melissawoodhealth1M0:53Don’t trust me, try me 🙌🏼 #20s #40s #beautyhacks #wellness #health 124.9K1343.7K46.9KThey say things go downhill, but I’ve never felt more lit up from with — @melissawoodhealth805.3K0:13They say things go downhill, but I’ve never felt more lit up from within 🤌🏼 #40something #soulled #itgetsbetter 128.2K1.2K11.5K7.6K25 Year old me had no idea how good it was about to get 🤍 #lifelessons — @melissawoodhealth730.4K0:0625 Year old me had no idea how good it was about to get 🤍 #lifelessons #40s #20somethings 49.3K3411.2K3.2KUsing a combo of heavier weight, light weights AND your own body weigh — @melissawoodhealth315.6K0:53Using a combo of heavier weight, light weights AND your own body weight will sculpt the most sleek muscle tone in your a21.4K3391.8K19.3K

Engagement per clip

27 parsed clips · newest on the right · click a bar to open the clip peak: 17.5% ER
Apr 30Sep 6Oct 12

Profile completeness

6/6

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views on clips from the past two weeks