@meganvankommerMegan

card updated Nov 3, 2026 · 12 clips parsed · following 167 · 1,900,000 likes total

Engagement7.47%normal range

Account summary

@meganvankommer has 81,700 followers and 87 videos. Across the 12 parsed clips the average is 1,454,183 views and 102,932 likes. Engagement to views is 7.47%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.53 pp). Posts roughly 0.2 times a week. An average clip reaches 1780% of the follower count.

Followers

81.7K

−300 in period

Engagement

7.47%

−2.53 pp newer half

Average views

1.5M

median 55.2K

Likes per clip

102.9K

197 comments avg

Shares / saves

5.5K / 31.8K

2.19% of viewers save

Posting rate

0.2 / wk

reach 1780% of followers

Latest clips

12 collected

Meals I’ve made as a gymgirly in my 20s 🥩🥚🥝🥦🍓🍗🥑 | Trying something new — @meganvankommer

54.1KMeals I’ve made as a gymgirly in my 20s 🥩🥚🥝🥦🍓🍗🥑 | Trying something new at the moment 👩🏼‍🍳 #whattocook #whattoeat #dinne4.3K15571.3K

Meals I’ve made as a gymgirly in my 20s 🍌🍞🥘🥩🍟🥗🍒🥒🥚 #whattocook #whattoe — @meganvankommer

485.8KMeals I’ve made as a gymgirly in my 20s 🍌🍞🥘🥩🍟🥗🍒🥒🥚 #whattocook #whattoeat #dinnerideas #dinnerinspo #dinnerrecipes #meal25.4K432356.6K

I’m back with a new high protein low calorie recipe! This time: grandm — @meganvankommer

23.3KI’m back with a new high protein low calorie recipe! This time: grandmother’s stew but healthier!! 🤤 Perfect to serve wi308717182

These are so so so good! Perfect protein snack with 12g of protein eac — @meganvankommer

25.2KThese are so so so good! Perfect protein snack with 12g of protein each and only 230 calories! Literally tastes like a d618974916

Lunch I’ve made as a gymgirly in my 20s 🥚🧇🥒🥪🌯🍅 #healthylunch #lunchide — @meganvankommer

48.1KLunch I’ve made as a gymgirly in my 20s 🥚🧇🥒🥪🌯🍅 #healthylunch #lunchideas #highproteinlunch #healthybreakfast #breakfasti1.9K1224472

Hip thrusts I’ll never skip 🫡 #gymgirl #gymgirly #gymgirlythings #gymg — @meganvankommer

35.3KHip thrusts I’ll never skip 🫡 #gymgirl #gymgirly #gymgirlythings #gymgirlsoftiktok #gymgirlshit #gymgirlhumor #maturingi868517131

Breakfasts I’ve made as a gymgirly in my 20s 🥣🍒🍌🍞🧇🍫🍰🫐 | PART TWO #heal — @meganvankommer

1.2MBreakfasts I’ve made as a gymgirly in my 20s 🥣🍒🍌🍞🧇🍫🍰🫐 | PART TWO #healthybreakfast #breakfastideas #breakfastrecipes #he133.5K2601.7K38.3K

I’m back with your weekly dinner inspo 🫡 Don’t know what to cook? High — @meganvankommer

22.1KI’m back with your weekly dinner inspo 🫡 Don’t know what to cook? High protein inspo 🩷 #weekofdinners #weeklydinner #wha3931011164

I’M BACK!!! 🫡👩🏼‍🍳🩷 Credits to @Rubes for the post inspiration. #dinner — @meganvankommer

3.2MI’M BACK!!! 🫡👩🏼‍🍳🩷 Credits to @Rubes for the post inspiration. #dinnerrecipe #healthydinner #healthydinnerideas #dinner244.9K17113.4K100.9K

I’m back 🫡 Don’t know what to cook for dinner this week? I got you 🫶🏼 — @meganvankommer

56.3KI’m back 🫡 Don’t know what to cook for dinner this week? I got you 🫶🏼 %% off esn.com with code “MEGGY”. In love with the1.2K631544

Meals we’ve prepped as a gymcouple in our 20s 🍒🧇🍦🍝🌿🍰🍌🥕 | PART 3 #mealp — @meganvankommer

3.2MMeals we’ve prepped as a gymcouple in our 20s 🍒🧇🍦🍝🌿🍰🍌🥕 | PART 3 #mealprep #mealprepideas #mealprepping #mealprepweightlo265.2K70223.1K65.2K

Dinners we’ve made this week as a gymcouple in our 20s 🍝🍗🌮🥒🥔🍕🍔 | WEEK — @meganvankommer

9.1MDinners we’ve made this week as a gymcouple in our 20s 🍝🍗🌮🥒🥔🍕🍔 | WEEK 4 #dinnerrecipe #healthydinner #dinnerideas #whatt556.7K1.1K27.2K167.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 11.3% ER

Mar 8Jan 10Feb 19

Date	Views	Likes	Comments	Shares	Saves	ER
Feb 19, 2025	54,100	4,267	15	57	1,302	8.02%
Jan 22, 2025	485,800	25,400	43	235	6,607	5.29%
Jan 15, 2025	23,300	308	7	17	182	1.42%
Jan 14, 2025	25,200	618	9	74	916	2.78%
Jan 11, 2025	48,100	1,877	12	24	472	3.98%
Jan 10, 2025	35,300	868	5	17	131	2.52%
Jan 9, 2025	1,200,000	133,500	260	1,667	38,279	11.29%
Jan 8, 2025	22,100	393	10	11	164	1.87%
Jan 7, 2025	3,200,000	244,900	171	13,400	100,914	8.08%
Jun 9, 2024	56,300	1,156	6	31	544	2.12%
Apr 25, 2024	3,200,000	265,200	702	23,100	65,206	9.03%
Mar 8, 2024	9,100,000	556,700	1,124	27,200	167,391	6.43%