@maxwelllingtonMax Cooks

Max Maxxing Recipes - Workouts - Fitness 📍 St. Pete, FL 💌 Maxcooks@paceline.co IG @Maxwellingtoncooks

card updated Oct 11, 2026 · 12 clips parsed · following 34 · 9,500,000 likes total

Engagement11.45%above average

Account summary

@maxwelllington has 224,400 followers and 498 videos. Across the 12 parsed clips the average is 837,455 views and 86,307 likes. Engagement to views is 11.45%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.09 pp). Posts roughly 0.7 times a week. An average clip reaches 373% of the follower count.

Followers

224.4K

+23.3K in period

Engagement

11.45%

−5.09 pp newer half

Average views

837.5K

median 44K

Likes per clip

86.3K

343 comments avg

Shares / saves

9.3K / 19.8K

2.36% of viewers save

Posting rate

0.7 / wk

reach 373% of followers

Latest clips

12 collected

Marry Me High-Protein Chicken Gnocchi. So freaking good!! Full Recipe — @maxwelllington

23.9K1:34Marry Me High-Protein Chicken Gnocchi. So freaking good!! Full Recipe 👇🏻 Makes 4 generous servings 506 calories 52g pro1.5K14273996

By popular demand.. here’s my macro friendly chili recipe!! So good! 4 — @maxwelllington

Certified diet soda addict 🫡 @Dr Pepper @Mountain Dew @Zebra Dolphin — @maxwelllington

14.1K2:43Certified diet soda addict 🫡 @Dr Pepper @Mountain Dew @Zebra Dolphin 600401820

Maple Bacon Pecan Protein ice cream! 250 calories 27g protein Recipe: — @maxwelllington

6.5K1:04Maple Bacon Pecan Protein ice cream! 250 calories 27g protein Recipe: Base - 400ml Fairlife fat free milk - 25g suga185121637

Ube and Toasted Coconut protein ice cream! So freaking good. 200 calor — @maxwelllington

25.1K1:01Ube and Toasted Coconut protein ice cream! So freaking good. 200 calories 22g protein 6g fat 12g carbs Recipe: 400mL f1.4K17180484

I truly am the luckiest man alive — @maxwelllington

9.5K0:50I truly am the luckiest man alive 491141389

199.4K0:22So good 😩11.4K822.4K2.4K

Al Pastor chicken taco bowls!! Lunches are about to go CRAZY this week — @maxwelllington

62.8K2:16Al Pastor chicken taco bowls!! Lunches are about to go CRAZY this week! Full recipe 👇🏻 525 calories 46g protein 12g f3.5K368072.2K

Delicious macro friendly chicken and scallion skewers!! So tasty and e — @maxwelllington

81.1K1:51Delicious macro friendly chicken and scallion skewers!! So tasty and easy to make. 337 calories 47g protein #gymtok #re4.9K388583.1K

15.3K0:12This after the gym 😍 419131742

Carne Asada Fries… but make it healthy! 650 calories 50g protein 24g f — @maxwelllington

2.2M2:17Carne Asada Fries… but make it healthy! 650 calories 50g protein 24g fat 60g carbs 11g fiber This is a great meal for311.3K80943.3K139.4K

7.2M0:29This is the way 687.8K2.9K61.4K81.3K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 16.2% ER

May 12Sep 1Sep 3

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 3, 2026	23,900	1,502	14	273	996	7.49%
Sep 2, 2026	211,800	12,200	168	1,791	7,461	6.69%
Sep 2, 2026	14,100	600	40	18	20	4.67%
Sep 2, 2026	6,453	185	12	16	37	3.30%
Sep 1, 2026	25,100	1,395	17	180	484	6.34%
Sep 1, 2026	9,512	491	14	13	89	5.45%
Aug 31, 2026	199,400	11,400	82	2,414	2,360	6.97%
Aug 31, 2026	62,800	3,507	36	807	2,229	6.93%
Aug 30, 2026	81,100	4,881	38	858	3,148	7.12%
Aug 29, 2026	15,300	419	13	17	42	2.93%
Jun 26, 2026	2,200,000	311,300	809	43,300	139,366	16.15%
May 12, 2026	7,200,000	687,800	2,871	61,400	81,267	10.45%