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@mattlaarfit — TikTok avatar

@mattlaarfitMatt VanDerLaar - Health Coach

Helping humans become healthier, stronger humans. Strong body 💪 Strong mind 🧠 Strong Life ☯️ Run. Lift. Hike. Live mindfully.

card updated Sep 23, 2026 · 13 clips parsed · following 761 · 4,400,000 likes total

Open on TikTok ↗
Engagement4.53%normal range

Account summary

@mattlaarfit has 464,800 followers and 2,966 videos. Across the 13 parsed clips the average is 3,137 views and 131 likes. Engagement to views is 4.53%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.21 pp). Posts roughly 0.1 times a week. An average clip reaches 1% of the follower count.

Followers
464.8K
history is still being collected
Engagement
4.53%
−0.21 pp newer half
Average views
3.1K
median 542
Likes per clip
131
6 comments avg
Shares / saves
6 / 8
0.24% of viewers save
Posting rate
0.1 / wk
reach 1% of followers

Latest clips

13 collected
Weight loss progress without using the scale — @mattlaarfit3751:28Weight loss progress without using the scale 14000Yay hiking — @mattlaarfit3320:22Yay hiking 15001Somebody's gotta carry the boats — @mattlaarfit4720:20Somebody's gotta carry the boats 14000I miss Alaska — @mattlaarfit4300:19I miss Alaska18000My favorite books for a healthier mindset — @mattlaarfit5210:46My favorite books for a healthier mindset 400315I miss Alaska — @mattlaarfit3650:20I miss Alaska 4000You brain is lying to you Your brain is going to give you a thousand r — @mattlaarfit5830:52You brain is lying to you Your brain is going to give you a thousand reasons why you are going to fail. That's just your44401Terrible fitness coaches — @mattlaarfit6252:53Terrible fitness coaches 36701Weighing yourself on vacation The ultimate ick — @mattlaarfit5420:57Weighing yourself on vacation The ultimate ick 32400The alcohol and wine diet — @mattlaarfit8651:57The alcohol and wine diet 52030Replying to @barbarasermersheim allow me to introduce myself and my BA — @mattlaarfit6.5K0:56Replying to @barbarasermersheim allow me to introduce myself and my BAM Method! 247113312Our podcast, Cut The Crap With Beth And Matt, is available everywhere — @mattlaarfit16.3K0:30Our podcast, Cut The Crap With Beth And Matt, is available everywhere and we release new episodes every Friday! #fitness382211247Allow me to re-introduce myself ☺ #fitnessmotivation #weightlossmotiva — @mattlaarfit12.9K1:12Allow me to re-introduce myself ☺ #fitnessmotivation #weightlossmotivation #selflove #teamfitfat799292221

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER
Mar 7Sep 10Sep 23

Profile completeness

5/6

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