Exercise variation is important when it comes to long term muscle gain and resilience

Name: Exercise variation is important when it comes to long term muscle gain and resilience. Here are some
Uploaded: 2024-06-04T06:37:54+00:00
Duration: 14 s
Channel: @matthamptonpt
Description: TikTok video by @matthamptonpt: 8,765 views, 71 likes, 2 comments, 1 shares, 8 saves. Engagement 0.84%.

#rdl #romaniandeadlift #deadlift #bodybuilding #bodybuildingtips #legday

Views

8.8K

Likes

71

Comments

2

Shares

1

Saves

8

Reposts

0

0.84% ERengagement of this clip — below the author's average (7.00%)

top 100%outperforms 0% of the author's clips

3%of the author's average views

Download Open on TikTok ↗