@maryswholelifeMary Smith

IG @maryswholelife (494K) GF + celiac safe eats for the whole fam! Recipes 👇🏻

card updated Nov 6, 2026 · 10 clips parsed · following 163 · 525,400 likes total

Engagement7.69%normal range

Account summary

@maryswholelife has 35,100 followers and 274 videos. Across the 10 parsed clips the average is 10,045 views and 612 likes. Engagement to views is 7.69%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.42 pp). Posts roughly 0.2 times a week. An average clip reaches 29% of the follower count.

Followers

35.1K

+0 in period

Engagement

7.69%

−3.42 pp newer half

Average views

10K

median 1.2K

Likes per clip

612

4 comments avg

Shares / saves

157 / 347

3.45% of viewers save

Posting rate

0.2 / wk

reach 29% of followers

Latest clips

10 collected

#ad An OG recipe that’s been on repeat in my kitchen for EIGHT years! — @maryswholelife

7320:27#ad An OG recipe that’s been on repeat in my kitchen for EIGHT years! 🙌🏼 My Sausage, Potato & Broccoli Sheet Pan Dinner 350110

4 days in Aruba at JOIA by @Iberostar Beachfront Resorts! 🌴☀️ Gorgeous — @maryswholelife

3.4K1:364 days in Aruba at JOIA by @Iberostar Beachfront Resorts! 🌴☀️ Gorgeous beaches, beautiful pools, amazing restaurants, an8736550

AD | It’s 4 PM and you have NO dinner plan… we’ve all been there. 😅🌮 T — @maryswholelife

6690:30AD | It’s 4 PM and you have NO dinner plan… we’ve all been there. 😅🌮 These 10-Minute Taco Bowls are my answer! I use @lu21401

Come grocery shopping with me at @Sprouts Farmers Market! As a mom of — @maryswholelife

6842:00Come grocery shopping with me at @Sprouts Farmers Market! As a mom of 3 & recipe developer with celiac, this is my favor38101

#Ad #CentrumPartner As a busy mom of three, I’m all about making meals — @maryswholelife

6700:44#Ad #CentrumPartner As a busy mom of three, I’m all about making meals that work for real life — but I’m never willing t17219

20 Minute Hamburger Helper made with @Kettle and Fire beef bone broth — @maryswholelife

1.1K0:3120 Minute Hamburger Helper made with @Kettle and Fire beef bone broth & @Banza brown rice elbows! These two ingredients 222515

Come along with me for a recipe testing day! I always use @instacart t — @maryswholelife

1.3K0:33Come along with me for a recipe testing day! I always use @instacart to order what I need for the day so I can save time14022

MEAL PREP BURRITO BOWLS made in partnership with @lundbergfarms 😍 I lo — @maryswholelife

4.3K0:33MEAL PREP BURRITO BOWLS made in partnership with @lundbergfarms 😍 I love taking an hour to prep these bowls so I have an770948

Easy meal alert! We LOVE this cheesy taco skillet for busy weeknights! — @maryswholelife

3.6K0:36Easy meal alert! We LOVE this cheesy taco skillet for busy weeknights! It works perfectly with @lundbergfarms Organic Ja14111876

Gluten Free Reindeer Chow - the perfect sweet and salty treat! . https — @maryswholelife

84.1K0:30Gluten Free Reindeer Chow - the perfect sweet and salty treat! . https://www.maryswholelife.com/christmas-puppy-chow/ . 5.7K271.5K3.3K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.5% ER

Dec 6Sep 1Oct 27

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 27, 2026	732	35	0	1	10	4.92%
Oct 21, 2026	3,389	87	3	65	50	4.57%
Sep 30, 2026	669	21	4	0	1	3.74%
Sep 16, 2026	684	38	1	0	1	5.70%
Sep 1, 2026	670	17	2	1	9	2.99%
Aug 18, 2026	1,067	22	2	5	15	2.72%
Apr 15, 2026	1,280	14	0	2	2	1.25%
Feb 13, 2026	4,286	77	0	9	48	2.01%
Dec 11, 2025	3,576	141	1	18	76	4.47%
Dec 6, 2025	84,100	5,669	27	1,465	3,254	8.51%