@maryelouisMary Elizabeth

welcome to my delicious little life casual vibes & lots of veggies

card updated Oct 20, 2026 · 10 clips parsed · following 557 · 4,400,000 likes total

Engagement8.55%above average

Account summary

@maryelouis has 445,800 followers and 971 videos. Across the 10 parsed clips the average is 12,220 views and 996 likes. Engagement to views is 8.55%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.95 pp). Posts roughly 0.9 times a week. An average clip reaches 3% of the follower count.

Followers

445.8K

+100 in period

Engagement

8.55%

+1.95 pp newer half

Average views

12.2K

median 5.9K

Likes per clip

996

8 comments avg

Shares / saves

41 / 340

2.78% of viewers save

Posting rate

0.9 / wk

reach 3% of followers

Latest clips

10 collected

How To: cooking dry pinto beans for burritos Why soak? Shortens cookin — @maryelouis

9.5K0:32How To: cooking dry pinto beans for burritos Why soak? Shortens cooking time and makes the beans more easily digestible.652416263

If there’s one food I never tire of, it’s a bean burrito. And this one — @maryelouis

72.1K0:26If there’s one food I never tire of, it’s a bean burrito. And this one rocks. Recipe is posted in my Aug meal plan guide6.6K383512.6K

Meal prep sesh for all my fellow veg heads… The Prep List - super roas — @maryelouis

7.4K1:07Meal prep sesh for all my fellow veg heads… The Prep List - super roasted mushrooms - lemon vinaigrette with fresh mint 60057164

Peak Midwest summer 🍑 Fresh Missoiri peaches, Wisconsin mozzarella, ba — @maryelouis

2.9K0:34Peak Midwest summer 🍑 Fresh Missoiri peaches, Wisconsin mozzarella, basil from the garden and wild fermented bread from1485527

Make-ahead brunch for easy entertaining. I think the only thing missin — @maryelouis

6.5K0:26Make-ahead brunch for easy entertaining. I think the only thing missing is a little salad for something savory, maybe a 36210559

Two different patty options and lots of topping options. I had a hard — @maryelouis

2.2K0:23Two different patty options and lots of topping options. I had a hard time deciding between bringing my all time fave co953114

Full week of dinners as a vegetarian chef living with omnivores. Shout — @maryelouis

9.9K1:14Full week of dinners as a vegetarian chef living with omnivores. Shout out to Farotto’s, Session Taco, Stellar Hog and S83543132

I can’t even with dinner lately. #vegetarian #dinnerideas #plantbased — @maryelouis

2.9K0:21I can’t even with dinner lately. #vegetarian #dinnerideas #plantbased #momlife 1591425

Vegan one-pot mediterranean orzo using my plant-based kitchen stock li — @maryelouis

3.5K0:16Vegan one-pot mediterranean orzo using my plant-based kitchen stock list and a little creativity. Recipe on Substack. #v1581764

Haven’t you heard? Fiber is in. #vegetarian #plantbased #beantok #bean — @maryelouis

5.4K0:40Haven’t you heard? Fiber is in. #vegetarian #plantbased #beantok #beanrecipe #lunchideas3844872

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.7% ER

Jun 25Jul 18Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	9,468	652	4	16	263	7.10%
Sep 8, 2026	72,100	6,570	38	351	2,581	9.65%
Aug 4, 2026	7,396	600	5	7	164	8.27%
Jul 19, 2026	2,873	148	5	5	27	5.50%
Jul 18, 2026	6,488	362	10	5	59	5.81%
Jul 9, 2026	2,213	95	3	1	14	4.47%
Jul 1, 2026	9,858	835	4	3	132	8.54%
Jun 29, 2026	2,919	159	1	4	25	5.62%
Jun 26, 2026	3,496	158	1	7	64	4.75%
Jun 25, 2026	5,384	384	4	8	72	7.36%