@marina_annenMarina | Easy Healthy Recipes

Healthy & easy recipes 🥑🌸 Relatable meals for every day life Some of my recipes on Substack

card updated Sep 23, 2026 · 12 clips parsed · following 95 · 8,400,000 likes total

Engagement8.33%above average

Account summary

@marina_annen has 219,300 followers and 775 videos. Across the 12 parsed clips the average is 3,132,524 views and 242,162 likes. Engagement to views is 8.33%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.53 pp). Posts roughly 0.1 times a week. An average clip reaches 1428% of the follower count.

Followers

219.3K

+0 in period

Engagement

8.33%

−2.53 pp newer half

Average views

3.1M

median 3.8K

Likes per clip

242.2K

494 comments avg

Shares / saves

18.4K / 86.4K

2.76% of viewers save

Posting rate

0.1 / wk

reach 1428% of followers

Latest clips

12 collected

A healthy lifestyle is filled with habits you do that make you feel go — @marina_annen

4.5K0:35A healthy lifestyle is filled with habits you do that make you feel good, not because you’re trying to chase some number4914945

Using the NUA Collagen Retinol Refining Gua Sha Cream has made such a — @marina_annen

1.9KUsing the NUA Collagen Retinol Refining Gua Sha Cream has made such a difference @anua_global #anua #guasha #guasharouti21001

Healthy lifestyle ≠ dieting 🙂‍↔️ Wanting to change your body isn’t a p — @marina_annen

2K1:14Healthy lifestyle ≠ dieting 🙂‍↔️ Wanting to change your body isn’t a problem as long as you’re enjoying the process of i1942323

A 10 minute lunch recipe to get you eating more sardines 🐟✨ It's delic — @marina_annen

10.8K0:23A 10 minute lunch recipe to get you eating more sardines 🐟✨ It's delicious, high in fiber, protein-packed, and it takes 278632258

Stop optimizing every second if your life and start living it ✨ #balan — @marina_annen

3K1:01Stop optimizing every second if your life and start living it ✨ #balancedlifestyle #healthylifestyle #healthyhabits #mor2837125

How to make meal prep easy (ad): Meal prepping used to feel so overwhe — @marina_annen

1.6K0:35How to make meal prep easy (ad): Meal prepping used to feel so overwhelming to me, and as it turns out, it’s actually no531316

Food is the way to people’s heart 🫶 but also cooking for other people — @marina_annen

52.3K0:27Food is the way to people’s heart 🫶 but also cooking for other people sometimes feels like too much pressure if you’re a3K9421.1K

pesto fried egg toast 🌿🍳 with whipped cottage cheese for that extra bi — @marina_annen

8.8K0:24pesto fried egg toast 🌿🍳 with whipped cottage cheese for that extra bit of protein Ingredients: - 150 g cottage cheese (300319126

You’re not losing fitness when you’re resting ✨ Recovery is part of ev — @marina_annen

2.3K0:58You’re not losing fitness when you’re resting ✨ Recovery is part of every good training plan #healthylifestyle #balanced169328

Healthy high protein chicken meatballs with roasted veggies & creamy r — @marina_annen

3K0:45Healthy high protein chicken meatballs with roasted veggies & creamy red pesto yogurt Ingredients Roasted vegetables: - 1410996

Chocolate Apple „Doughnuts“ 🍩🍎 An easy and vegan sweet snack idea that — @marina_annen

27.3M0:13Chocolate Apple „Doughnuts“ 🍩🍎 An easy and vegan sweet snack idea that is healthy and delicious #apples #snack #healthys2.3M4.9K164.7K748.9K

Chocolate Banana Bread Overnight Oatmeal 🍌🍫 Easy and healthy breakfast — @marina_annen

10.2M0:13Chocolate Banana Bread Overnight Oatmeal 🍌🍫 Easy and healthy breakfast idea you can prepare the night before 🤎 #overnigh601K1K56.4K286.2K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 11.2% ER

Feb 28Aug 11Sep 8

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 8, 2026	4,481	491	4	9	45	11.25%
Aug 26, 2026	1,948	21	0	0	1	1.08%
Aug 22, 2026	1,998	194	2	3	23	9.96%
Aug 18, 2026	10,800	278	6	32	258	2.93%
Aug 14, 2026	3,043	283	7	1	25	9.56%
Aug 11, 2026	1,639	53	1	3	16	3.48%
Aug 10, 2026	52,300	3,017	9	42	1,137	5.87%
Aug 4, 2026	8,760	300	3	19	126	3.68%
Aug 1, 2026	2,347	169	3	2	8	7.41%
Jul 31, 2026	2,975	141	0	9	96	5.04%
Mar 22, 2023	27,300,000	2,300,000	4,860	164,700	748,867	9.05%
Feb 28, 2023	10,200,000	601,000	1,036	56,400	286,220	6.46%