@mariasteixeira_mariasteixeira_

Strength, Pilates, & Wellness 👟☁️✨ Helping women achieve their dream body ⇣Strength x Pilates Glute Growth Program⇣

card updated Sep 12, 2026 · 12 clips parsed · following 779 · 16,100,000 likes total

Engagement5.32%normal range

Account summary

@mariasteixeira_ has 1,100,000 followers and 1,032 videos. Across the 12 parsed clips the average is 181,142 views and 8,969 likes. Engagement to views is 5.32%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.62 pp). Posts roughly 0.9 times a week. An average clip reaches 16% of the follower count.

Followers

1.1M

+0 in period

Engagement

5.32%

+2.62 pp newer half

Average views

181.1K

median 39.2K

Likes per clip

42 comments avg

Shares / saves

624 / 2.8K

1.53% of viewers save

Posting rate

0.9 / wk

reach 16% of followers

Latest clips

12 collected

My last strength workout before baby girl arrives! I finished my final — @mariasteixeira_

618.2K0:29My last strength workout before baby girl arrives! I finished my final Strength × Pilates glute workout with exactly how26.6K1341.9K4.7K

Preparing your body for labor is a mixture of strength and learning ho — @mariasteixeira_

821.1K0:19Preparing your body for labor is a mixture of strength and learning how to relax, breathe, and create space. ⭐️ These st53.3K2393.9K17.1K

👉🏻 https://liketk.it/6lCzk @FITJEANS SALE ✨ Up to 30% off + use code: — @mariasteixeira_

26.8K0:09👉🏻 https://liketk.it/6lCzk @FITJEANS SALE ✨ Up to 30% off + use code: AUGUST10 for an extra 10% off!45263290

This is one of my favorite ways to train glutes while focusing on cont — @mariasteixeira_

183.3K0:30This is one of my favorite ways to train glutes while focusing on control, recovery, and mind muscle connection. I love 7.8K395383.8K

Pregnancy isn’t the time to stop building strength, it’s the time to t — @mariasteixeira_

254.1K0:22Pregnancy isn’t the time to stop building strength, it’s the time to train with intention. ✨ Strong glutes help support 11.6K477924.4K

Pregnancy doesn’t mean you stop training your core... it means your ap — @mariasteixeira_

40.8K0:21Pregnancy doesn’t mean you stop training your core... it means your approach evolves! Standing core exercises are a grea1.4K1058610

Glutes are not just for aesthetics 😏 Strong glutes do so much more tha — @mariasteixeira_

28K0:20Glutes are not just for aesthetics 😏 Strong glutes do so much more than create shape. They help support your hips and p903539339

Pregnancy doesn’t mean you stop training your core… it means your appr — @mariasteixeira_

74.2K0:18Pregnancy doesn’t mean you stop training your core… it means your approach evolves! As my body changes, I’ve shifted fro2.6K1292883

One of the biggest myths in pregnancy fitness. Core training during pr — @mariasteixeira_

37.6K0:21One of the biggest myths in pregnancy fitness. Core training during pregnancy isn’t about chasing a 6 pack, it’s about m1.2K862384

1. Strength Training with a focus on glutes throughout pregnancy Stron — @mariasteixeira_

28.3K0:211. Strength Training with a focus on glutes throughout pregnancy Strong active glutes support the pelvis and hips which 1K529340

33.5K645335459

I created this plan to give you a clear path to real, sustainable resu — @mariasteixeira_

27.8KI created this plan to give you a clear path to real, sustainable results without extremes or burnout. Each phase is des181119127

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.0% ER

May 28Aug 4Aug 30

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 30, 2026	618,200	26,600	134	1,888	4,743	4.63%
Aug 28, 2026	821,100	53,300	239	3,906	17,100	7.00%
Aug 24, 2026	26,800	452	6	32	90	1.83%
Aug 10, 2026	183,300	7,753	39	538	3,786	4.54%
Aug 6, 2026	254,100	11,600	47	792	4,387	4.90%
Aug 4, 2026	40,800	1,408	10	58	610	3.62%
Jul 25, 2026	28,000	903	5	39	339	3.38%
Jul 23, 2026	74,200	2,559	12	92	883	3.59%
Jul 22, 2026	37,600	1,210	8	62	384	3.40%
Jul 20, 2026	28,300	1,018	5	29	340	3.72%
May 28, 2026	33,500	645	3	35	459	2.04%
May 28, 2026	27,800	181	1	19	127	0.72%