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@margauxalvarez — TikTok avatar

@margauxalvarezMargaux Alvarez

Performance & Mindset Coach | Winemaker | Speaker & Educator | 7xCrossFit Games Athlete | Titan Games S2 | Let's work together 👇🏽

card updated Oct 2, 2026 · 13 clips parsed · following 133 · 649,900 likes total

Engagement6.87%normal range

Account summary

@margauxalvarez has 74,500 followers and 1,347 videos. Across the 13 parsed clips the average is 341,441 views and 22,399 likes. Engagement to views is 6.87%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.0 pp). Posts roughly 0.1 times a week. An average clip reaches 458% of the follower count.

Followers
74.5K
+0 in period
Engagement
6.87%
+2.0 pp newer half
Average views
341.4K
median 1.1K
Likes per clip
22.4K
189 comments avg
Shares / saves
871 / 2.2K
0.65% of viewers save
Posting rate
0.1 / wk
reach 458% of followers

Latest clips

13 collected
The omega-3 I actually trust (and why) @Momentous nails sourcing + sci — @margauxalvarez2980:43The omega-3 I actually trust (and why) @Momentous nails sourcing + science + NSF certification, when most brands only ha24012Get outside & move. You will feel better I promise. #movement #fitness — @margauxalvarez1.1K0:08Get outside & move. You will feel better I promise. #movement #fitness #coach #ftp 51223Feels good to lift weights 💪🏽 Not as strong as I used to be but making — @margauxalvarez6310:09Feels good to lift weights 💪🏽 Not as strong as I used to be but making sure I stay strong and ready so I can take my fi59101Sometimes the richest fruit grows in the deepest valleys. Flashback to — @margauxalvarez9460:14Sometimes the richest fruit grows in the deepest valleys. Flashback to riding motorcycles with my girls in Arizona, def104404POV: your protein pancakes just got a glow-up 🥞 Wanted to try somethin — @margauxalvarez6141:42POV: your protein pancakes just got a glow-up 🥞 Wanted to try something different for my protein pancakes: add vanilla e52236Movement is medicine. Movement is therapy. #movement #fyp #getoutside  — @margauxalvarez7880:18Movement is medicine. Movement is therapy. #movement #fyp #getoutside #justgaux 80403Sumo deadlifts with a DB, sound on 🔉 #training #coach #deadlifts #fyp — @margauxalvarez1.2K0:27Sumo deadlifts with a DB, sound on 🔉 #training #coach #deadlifts #fyp 570214One movement you should definitely add into your training… The seated  — @margauxalvarez1.6K0:15One movement you should definitely add into your training… The seated barbell good morning isolates your posterior chain64408What’s harder than physical training? Training your mindset. Everyone  — @margauxalvarez6640:18What’s harder than physical training? Training your mindset. Everyone may train their body. Not everyone trains their mi76301Dusting off cobwebs 🕸️ it’s been a few months or more since weightlift — @margauxalvarez1.5K0:06Dusting off cobwebs 🕸️ it’s been a few months or more since weightlifting. Remembering that starting over is OK and not1181334 types of deadlifts… all train the posterior chain (back side of body — @margauxalvarez529.4K0:224 types of deadlifts… all train the posterior chain (back side of body) but each one has an emphasis to a different body26.8K2361.5K7.6KNo time no problem… Quick 5 minute workout: 50 push ups 40 KB swings 3 — @margauxalvarez1.3M0:23No time no problem… Quick 5 minute workout: 50 push ups 40 KB swings 30 KB squats 20 KB alternating lunges 10 KB sn68.3K7787.1K18.1KTwo ways to overcome an obstacle…Flashback to the obstacle course in S — @margauxalvarez2.6M0:24Two ways to overcome an obstacle…Flashback to the obstacle course in San Diego in preparation for the 2015 CrossFit Game195.4K1.4K2.6K2.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.9% ER
May 27Aug 24Sep 20

Profile completeness

5/6

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