@lynleyliftslynleylifts

LYNLEYSTRAINING x BODYCRAFT 🍱 @Harper | Nutritionist Website for Samplers, Premade Plans, & Coaching 🏋️‍♀️

card updated Oct 8, 2026 · 13 clips parsed · following 135 · 3,400,000 likes total

Engagement2.62%below typical

Account summary

@lynleylifts has 137,600 followers and 1,109 videos. Across the 13 parsed clips the average is 4,010,250 views and 96,118 likes. Engagement to views is 2.62%, which is below typical for TikTok. On the newer half of the feed the response is rising (+3.3 pp). Posts roughly 0.2 times a week. An average clip reaches 2914% of the follower count.

Followers

137.6K

history is still being collected

Engagement

2.62%

+3.3 pp newer half

Average views

median 2.6K

Likes per clip

96.1K

1.5K comments avg

Shares / saves

7.3K / 4K

0.1% of viewers save

Posting rate

0.2 / wk

reach 2914% of followers

Latest clips

13 collected

i cannot wait to bench press again 🙏🏼 side delt spam in the meantime # — @lynleylifts

1.4K0:20i cannot wait to bench press again 🙏🏼 side delt spam in the meantime #fitnesstips #wlw #physique #masc #gymmotivation 134407

tanning this morning went well i love arizona for it cause it doesn’t — @lynleylifts

1.3K0:19tanning this morning went well i love arizona for it cause it doesn’t take long at all but im drowning in my own sweat t101623

lightweight single arm cable rows light my lats up like nothing else # — @lynleylifts

4.5K0:35lightweight single arm cable rows light my lats up like nothing else #wlw #physique #back #fitnesstips #gymmotivation 2286018

Main movements from today’s workout🏋️‍♀️ I also did Single Arm Cable R — @lynleylifts

2.4K1:05Main movements from today’s workout🏋️‍♀️ I also did Single Arm Cable Rows, Incline Bicep Curls, and Lateral Raises🙌🏼 #gy1596014

quarter turn spam session after BACK DAY i did so many pullovers it’s — @lynleylifts

2.2K0:19quarter turn spam session after BACK DAY i did so many pullovers it’s ridiculous #wlw #physique #bodybuilding #gymmotiv153328

love being lean but hate feeling small 💔 #wlw #physique #gymmotivation — @lynleylifts

8.6K0:14love being lean but hate feeling small 💔 #wlw #physique #gymmotivation #back #fitnesstips 38319522

so sad my push days got nerfed by my hand cyst💔 ill have to jump on th — @lynleylifts

2.6K0:12so sad my push days got nerfed by my hand cyst💔 ill have to jump on the sbl wave and get a wrist cuff for cable exercise169628

6 years down and only a lifetime to go🏋️‍♀️ #womenwholift #wlw #masc # — @lynleylifts

2.2K0:116 years down and only a lifetime to go🏋️‍♀️ #womenwholift #wlw #masc #gymmotivation #fitnesstips1324011

1.8K1:06113708

Shaving my head and sharing some updates about alopecia, my hand and t — @lynleylifts

6.2K1:49Shaving my head and sharing some updates about alopecia, my hand and the Olympia 🙌🏼 #alopecia #bodybuilding #gymmotivati2605016

back is shredded as ever today which is lit cause BACK DAY is tomorrow — @lynleylifts

29.7M0:12back is shredded as ever today which is lit cause BACK DAY is tomorrow and it’ll look even better then🙏🏼 #womenwholift #875.4K11.3K57.7K33.7K

2 leg days yesterday has me feeling distraught😔 gotta grow the glutes — @lynleylifts

20.3M0:182 leg days yesterday has me feeling distraught😔 gotta grow the glutes and hammies still #womenwholift #wlw #physique #g261.9K7.5K34.5K12.7K

Thank you everybody for all your support & the love, Since my diagnosi — @lynleylifts

2.1M1:01Thank you everybody for all your support & the love, Since my diagnosis I’ve had some regrowth but also a lot more patch110.4K8973.2K5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.6% ER

Aug 11Oct 4Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	1,437	134	4	0	7	9.60%
Oct 6, 2026	1,302	101	6	2	3	8.37%
Oct 5, 2026	4,537	228	6	0	18	5.16%
Oct 5, 2026	2,425	159	6	0	14	6.80%
Oct 4, 2026	2,152	153	3	2	8	7.34%
Oct 4, 2026	8,617	383	19	5	22	4.72%
Oct 4, 2026	2,568	169	6	2	8	6.89%
Oct 3, 2026	2,153	132	4	0	11	6.32%
Oct 2, 2026	1,828	113	7	0	8	6.56%
Sep 30, 2026	6,229	260	5	0	16	4.25%
Jun 10, 2026	29,700,000	875,400	11,300	57,700	33,663	3.18%
May 13, 2026	20,300,000	261,900	7,524	34,500	12,664	1.50%
Aug 11, 2025	2,100,000	110,400	897	3,196	5,038	5.45%