Glutes & hamstrings on 🔥🍑 Details: Hip thrust: 3x810 RDL: 3x8-10 Landline back lunges

Name: Glutes & hamstrings on 🔥🍑 Details: Hip thrust: 3x810 RDL: 3x8-10 Landline back lunges 3x12 Hyperextension
Uploaded: 2026-09-23T20:01:31+00:00
Duration: 46 s
Channel: @lucyponce
Description: TikTok video by @lucyponce: 321 views, 29 likes, 0 comments, 0 shares, 4 saves. Engagement 9.03%.

#gluteworkout #hamsworkout #gymmotıvatıon #fitnessmotivation #gymgirl

Views

321

Likes

29

Comments

0

Shares

0

Saves

4

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0

9.03% ERengagement of this clip — below the author's average (12.41%)

top 100%outperforms 0% of the author's clips

0%of the author's average views

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