happiness is a daily practice!!!! holy moly I feel like it’s all hitting me at once. I’ve been feeling this ongoing slump and I was so confused. On the outside everything is good. Work is good. Relationships are good. Health is good. But I was getting wayyyy too comfortable again! I stopped putting effort into my daily happiness jar. I stopped filling her up because I just expected her to stay full. (I ate with that analogy)turns out, she needs to be cared for daily!!! whether that means movement, making new friends, challenging yourself. don’t get too caught up in your perfect little routine like I did.
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