EN

@lucaswest_fitlucaswest_fit

💪 I help you build muscle! 🧑‍⚕️ BSc Physical Therapy 🧬 MSc Movement Sciences 👇1:1 coaching and workout programs👇

card updated Oct 30, 2026 · 0 of 13 clips with full stats · following 50 · 2,400,000 likes total

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Engagement—not enough data

Account summary

@lucaswest_fit has 18,500 followers and 962 videos. Across the 13 parsed clips the average is 201,156 views; likes and comments have not been collected for this feed yet. An average clip reaches 1087% of the follower count.

Followers

18.5K

+900 in period

Engagement

—

clip pages not parsed yet

Average views

201.2K

median 3.5K

Likes per clip

—

waiting for the clip pages

Shares / saves

—

Posting rate

—

reach 1087% of followers

Latest clips

13 collected

AI fitness coaches… Check the link in my bio for 1:1 coaching! 💪 #hipt — @lucaswest_fit

811AI fitness coaches… Check the link in my bio for 1:1 coaching! 💪 #hipthrust #bulgariansplitsquat 0000

The dumbbell lat pulldown is perfect for when your gym doesn’t have a — @lucaswest_fit

1.3MThe dumbbell lat pulldown is perfect for when your gym doesn’t have a lat pulldown machine! #gymtok #workouttips #latpu0000

I’ve never seen anybody do this 💀 this might be a pull-up world record — @lucaswest_fit

687.2KI’ve never seen anybody do this 💀 this might be a pull-up world record 💪 #pullups #calisthenics #gymmemes #bodybuilding0000

Did I take the bulk too far🧐? The point of a bulk shouldn’t be to gain — @lucaswest_fit

572.1KDid I take the bulk too far🧐? The point of a bulk shouldn’t be to gain as much weight as possible, the point should be t0000

Getting a sixpack is pretty simple. Not always easy, but the steps to — @lucaswest_fit

1.2KGetting a sixpack is pretty simple. Not always easy, but the steps to get there are straightforward! Check the link in m0000

Preworkout meals are important! Especially if you train in the morning — @lucaswest_fit

1.1KPreworkout meals are important! Especially if you train in the morning or if it’s been several hours since your last mea0000

Can you really get results by doing just a single set of an exercise? — @lucaswest_fit

4.9KCan you really get results by doing just a single set of an exercise? 🤔 Check the link in my bio for 1:1 fitness coachi0000

Social media is not real Check out the link in my bio for 1:1 coaching — @lucaswest_fit

30.2KSocial media is not real Check out the link in my bio for 1:1 coaching options! 💪 #bodydysmorphia #bodyimage 0000

Side delts are what give your shoulders that rounded look! Check the l — @lucaswest_fit

2.4KSide delts are what give your shoulders that rounded look! Check the link in my bio for 1:1 coaching options! 💪 #lateral0000

Most people don’t understand what progressive overload is. It doesn’t — @lucaswest_fit

1.6KMost people don’t understand what progressive overload is. It doesn’t mean trying harder and harder each workout, it mea0000

Form resets are important! Check the link in my bio for online coachin — @lucaswest_fit

7.2KForm resets are important! Check the link in my bio for online coaching options! 💪 #gymprogress #legextension #goodform0000

Pls do better #gym #gymlife — @lucaswest_fit

3.5KPls do better #gym #gymlife 0000

Will you try this abs exercise? 🤔 #absworkout #abs #sixpack — @lucaswest_fit

2.8KWill you try this abs exercise? 🤔 #absworkout #abs #sixpack 0000

Per-clip engagement for this profile has not been collected yet — only view counts came in with the feed. The clip pages are parsed on the next pass.

Profile completeness

5/6

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Public profile
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