@ltravoltael travolta

card updated Oct 28, 2026 · 19 clips parsed · following 7 · 1,100,000 likes total

Engagement3.94%normal range

Account summary

@ltravolta has 221,100 followers and 413 videos. Across the 19 parsed clips the average is 219,015 views and 7,935 likes. Engagement to views is 3.94%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.76 pp). Posts roughly 0.2 times a week. An average clip reaches 99% of the follower count.

Followers

221.1K

−400 in period

Engagement

3.94%

−0.76 pp newer half

Average views

219K

median 2.6K

Likes per clip

7.9K

235 comments avg

Shares / saves

454 / 1.2K

0.53% of viewers save

Posting rate

0.2 / wk

reach 99% of followers

Latest clips

19 collected

Over 40 and considering testosterone treatment? TRT isn't the only app — @ltravolta

4.1K0:48Over 40 and considering testosterone treatment? TRT isn't the only approach, but enclomiphene isn't automatically safer.10011329

Protein becomes more important as we age. I aim for 1 gram per pound o — @ltravolta

2.1K0:36Protein becomes more important as we age. I aim for 1 gram per pound of body weight every day to help maintain muscle an7619514

Building and maintaining muscle helps support your metabolism, especia — @ltravolta

3K0:08Building and maintaining muscle helps support your metabolism, especially as you age. Lift heavy, keep your muscle, and 9912412

Blending whole fruit doesn’t automatically mean a higher blood sugar r — @ltravolta

1K0:42Blending whole fruit doesn’t automatically mean a higher blood sugar response. Controlled trials have shown that blended32403

Protein matters, especially as we get older. The goal isn’t to eat as — @ltravolta

2.3K0:12Protein matters, especially as we get older. The goal isn’t to eat as much as possible, it’s to get enough to support mu8714314

Carnivore diet? No bueno. 🥩🚫 Your health deserves better than eliminat — @ltravolta

3.2K0:17Carnivore diet? No bueno. 🥩🚫 Your health deserves better than eliminating plants. #carnivore #healthy #health #fit #gym 9514213

Fasting can be a useful tool, but it doesn’t override energy balance. — @ltravolta

2.4K0:24Fasting can be a useful tool, but it doesn’t override energy balance. You can fast for hours, then erase that calorie de30306

Never judge an old man by the shirt he wears! #inspirational #fitness — @ltravolta

2.6K0:10Never judge an old man by the shirt he wears! #inspirational #fitness #healthylifestyle #fitnessmotivation 521402

Once you cross 24 hours, the trade-off with daily protein targets and — @ltravolta

3.1K0:45Once you cross 24 hours, the trade-off with daily protein targets and lean muscle preservation just isn't worth it for l725113

At 67, I practice what I preach. What about you? #InclineBench #BenchP — @ltravolta

1.3K0:48At 67, I practice what I preach. What about you? #InclineBench #BenchPress #StrengthTraining #Over60Fitness #FitnessOver261703

Mechanical tension is the primary driver of muscle growth. 💪 #musclebu — @ltravolta

8460:31Mechanical tension is the primary driver of muscle growth. 💪 #musclebuilding #hypertrophy #mechanicaltension #strengthtr481016

Replying to @Jonas Pedersen — @ltravolta

2.4K1:43Replying to @Jonas Pedersen 7516930

16 hours of fasting may not be enough to trigger significant autophagy — @ltravolta

10.6K0:4016 hours of fasting may not be enough to trigger significant autophagy. The timing varies from person to person, and hum31229654

Zinc and testosterone are connected. Zinc helps when you’re deficient, — @ltravolta

2.7K0:35Zinc and testosterone are connected. Zinc helps when you’re deficient, not because more zinc means more testosterone. #t8321512

When we retire, it’s not time to slow down. It’s time to stay in the b — @ltravolta

2K0:15When we retire, it’s not time to slow down. It’s time to stay in the best shape we can, stay strong, and stay active. Be9214315

Forget the noise, here are 4 longevity markers that make a difference — @ltravolta

2.4K0:55Forget the noise, here are 4 longevity markers that make a difference in your long term health. #Nutrition #health #heal934838

muscle science = forever gains. It’s not just for researchers, it’s th — @ltravolta

2M0:22muscle science = forever gains. It’s not just for researchers, it’s the key to lasting progress. #FYP #gym #foryou #fitn58.1K9122.2K7.2K

Carnivore diet lacks essential nutrients & poses long-term health risk — @ltravolta

1.6M1:15Carnivore diet lacks essential nutrients & poses long-term health risks. By eliminating fruits, vegetables, whole grains78.3K2.8K4.3K10.6K

2025: Transform Your Body with Fasting. Fasting can be a powerful tool — @ltravolta

515.2K0:532025: Transform Your Body with Fasting. Fasting can be a powerful tool to improve your body composition, regardless of w13K5322.1K3.9K

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 7.0% ER

Jan 1Sep 9Oct 20

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 20, 2026	4,129	100	11	3	29	2.76%
Oct 8, 2026	2,134	76	19	5	14	4.69%
Oct 6, 2026	3,018	99	12	4	12	3.81%
Oct 4, 2026	1,000	32	4	0	3	3.60%
Sep 30, 2026	2,256	87	14	3	14	4.61%
Sep 25, 2026	3,231	95	14	2	13	3.44%
Sep 18, 2026	2,368	30	3	0	6	1.39%
Sep 16, 2026	2,581	52	14	0	2	2.56%
Sep 15, 2026	3,115	72	5	1	13	2.50%
Sep 9, 2026	1,317	26	17	0	3	3.26%
Sep 8, 2026	846	48	10	1	6	6.97%
Sep 5, 2026	2,432	75	16	9	30	4.11%
Sep 3, 2026	10,600	312	29	6	54	3.27%
Sep 1, 2026	2,686	83	21	5	12	4.06%
Aug 29, 2026	2,015	92	14	3	15	5.41%
Aug 21, 2026	2,350	93	4	8	38	4.47%
May 13, 2025	2,000,000	58,100	912	2,161	7,166	3.06%
Apr 22, 2025	1,600,000	78,300	2,818	4,337	10,600	5.34%
Jan 1, 2025	515,200	13,000	532	2,072	3,905	3.03%