So many of us talk to ourselves like: "Ugh I suck. Why can't I work out consistently.” A scientist collecting data does not talk like that. They go, “Huh, interesting, let's adjust one thing and run it again.” Instead of setting lofty goals, try running tiny experiments! Search "Liz Moody Anne-Laure" wherever you get your pods. We get into tons more experiment ideas, what questions to ask when you’re done running an experiment, and so much more!
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