@lisasonniLisa Sonni

Exit & Heal from Abusive Men Follow on IG YT FB Book A Session w Me

card updated Oct 23, 2026 · 22 clips parsed · following 2,705 · 16,300,000 likes total

Engagement12.04%above average

Account summary

@lisasonni has 847,500 followers and 6,667 videos. Across the 22 parsed clips the average is 86,142 views and 9,386 likes. Engagement to views is 12.04%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.75 pp). Posts roughly 0.2 times a week. An average clip reaches 10% of the follower count.

Followers

847.5K

−200 in period

Engagement

12.04%

−4.75 pp newer half

Average views

86.1K

median 1.1K

Likes per clip

9.4K

137 comments avg

Shares / saves

852 / 1.4K

1.61% of viewers save

Posting rate

0.2 / wk

reach 10% of followers

Latest clips

22 collected

Leaving an abusive relationship doesn’t always mean you immediately fe — @lisasonni

1.9K1:04Leaving an abusive relationship doesn’t always mean you immediately feel better. You may still doubt yourself, feel isol1274020

I’m not interested in giving you another list of rules about what a “h — @lisasonni

415I’m not interested in giving you another list of rules about what a “healed” woman should look like. The goal isn’t to b7002

“Men are protectors” sounds good in theory. But protect women from wha — @lisasonni

6251:56“Men are protectors” sounds good in theory. But protect women from what—and at what cost? When men position themselves a46203

Some memories don’t disappear just because you’ve healed. You can move — @lisasonni

2.1K0:15Some memories don’t disappear just because you’ve healed. You can move forward. You can rebuild your life. You can find 1841203

I want to say this one clearly because so many women carry responsibil — @lisasonni

995I want to say this one clearly because so many women carry responsibility that was never theirs. You can examine your be43110

You may think you know who you are—but if every choice was filtered th — @lisasonni

1K2:05You may think you know who you are—but if every choice was filtered through “Will he be mad?” or “What will he think?” y80228

False guilt can make you feel wrong for saying no, setting boundaries, — @lisasonni

407False guilt can make you feel wrong for saying no, setting boundaries, needing space, or choosing yourself. Join me on O5000

“Be grateful you have me.” “Most men wouldn’t do what I do.” “Your ex — @lisasonni

5393:00“Be grateful you have me.” “Most men wouldn’t do what I do.” “Your ex was worse.” The comparison is the trap. He lowers 46214

Sometimes they make themselves so dependent on you that leaving feels — @lisasonni

6091:06Sometimes they make themselves so dependent on you that leaving feels like abandoning a child. You’re compassionate, loy60218

You are a grown woman. You don’t need an abusive man to certify you as — @lisasonni

3440:52You are a grown woman. You don’t need an abusive man to certify you as an adult, reasonable, or mature. He can disagree 25003

Someone being interested in you doesn’t mean they automatically deserv — @lisasonni

7810:45Someone being interested in you doesn’t mean they automatically deserve access to you. Their effort, attention, or attra56236

Women are constantly told they’re too emotional, too sensitive, or ang — @lisasonni

2.4K0:57Women are constantly told they’re too emotional, too sensitive, or angry over nothing. Those are often the messages that1893826

Join us in Boston for Unbreakable & Irreplaceable, a 3-day luxury in-p — @lisasonni

9310:07Join us in Boston for Unbreakable & Irreplaceable, a 3-day luxury in-person experience designed for women who are ready 52100

The opinion of someone who doesn't even show up? No. 😂 #abusiverelatio — @lisasonni

5.8K0:05The opinion of someone who doesn't even show up? No. 😂 #abusiverelationship #narcissist #powerandcontrol 22432012

Here’s what you need to know about using AI to write emails to your ex — @lisasonni

1.3K0:58Here’s what you need to know about using AI to write emails to your ex. AI can give you a polished, reasonable-sounding,61146

If I were working on breaking a trauma bond, I’d start here: I’d learn — @lisasonni

2.6K1:41If I were working on breaking a trauma bond, I’d start here: I’d learn to identify the tactics being used against me and1565959

When kindness and cruelty keep getting mixed together, you can start q — @lisasonni

1.2K1:06When kindness and cruelty keep getting mixed together, you can start questioning your own reality. One moment, they’re l782115

You either get it or you don't. #traumabond #abusiverelationship #narc — @lisasonni

78.7K9:40You either get it or you don't. #traumabond #abusiverelationship #narcissist #powerandcontrol #covertabuse 8K3044231.3K

When someone sees themselves as perfect, superior, and untouchable, th — @lisasonni

1.2K1:33When someone sees themselves as perfect, superior, and untouchable, there’s no room for accountability. If they can’t be60105

Hope is what keeps you stuck. You keep waiting for him to change. You — @lisasonni

3340:49Hope is what keeps you stuck. You keep waiting for him to change. You keep believing this time will be different. You ke22402

Take the free 2 min quiz to see if you're in a Trauma Bond with instan — @lisasonni

390.8K0:58Take the free 2 min quiz to see if you're in a Trauma Bond with instant results to find out in my profile. #covertabuse 38.8K6005.5K10.7K

Eat 💩 This is called consequences. Abusers hate it so they will play v — @lisasonni

1.4M0:49Eat 💩 This is called consequences. Abusers hate it so they will play victim because you are telling people the truth. Ch158.2K2.1K12.8K18.3K

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 12.4% ER

Apr 18Sep 13Oct 11

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 11, 2026	1,931	127	4	0	20	6.78%
Oct 11, 2026	415	7	0	0	2	1.69%
Oct 11, 2026	625	46	2	0	3	7.68%
Oct 11, 2026	2,057	184	12	0	3	9.53%
Oct 10, 2026	995	43	1	1	0	4.52%
Oct 10, 2026	1,049	80	2	2	8	8.01%
Oct 10, 2026	407	5	0	0	0	1.23%
Oct 10, 2026	539	46	2	1	4	9.09%
Oct 9, 2026	609	60	2	1	8	10.34%
Oct 9, 2026	344	25	0	0	3	7.27%
Sep 13, 2026	781	56	2	3	6	7.81%
Sep 13, 2026	2,417	189	3	8	26	8.27%
Sep 12, 2026	931	52	1	0	0	5.69%
Sep 12, 2026	5,848	224	3	20	12	4.22%
Sep 12, 2026	1,341	61	1	4	6	4.92%
Sep 11, 2026	2,586	156	5	9	59	6.57%
Sep 11, 2026	1,191	78	2	1	15	6.80%
Sep 11, 2026	78,700	7,965	304	423	1,312	11.04%
Sep 11, 2026	1,222	60	1	0	5	4.99%
Sep 11, 2026	334	22	4	0	2	7.78%
Jun 8, 2024	390,800	38,800	600	5,464	10,675	11.48%
Apr 18, 2024	1,400,000	158,200	2,072	12,800	18,289	12.36%