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@lisakilgournutrition — TikTok avatar

@lisakilgournutritionLisa Kilgour | Nutritionist

Solving health puzzles to uncover root causes & feel like you again. 📖Undieting

card updated Nov 8, 2026 · 10 clips parsed · following 894 · 2,000,000 likes total

Open on TikTok ↗
Engagement6.64%normal range

Account summary

@lisakilgournutrition has 346,500 followers and 757 videos. Across the 10 parsed clips the average is 1,004 views and 57 likes. Engagement to views is 6.64%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.21 pp). Posts roughly 3.0 times a week.

Followers
346.5K
−200 in period
Engagement
6.64%
+0.21 pp newer half
Average views
1K
median 800
Likes per clip
57
6 comments avg
Shares / saves
4 / 12
1.16% of viewers save
Posting rate
3.0 / wk

Latest clips

10 collected
The magic of the forest. #undietingmethod #vagusnerve #nervoussystemre — @lisakilgournutrition2521:01The magic of the forest. #undietingmethod #vagusnerve #nervoussystemregulation 15711Stress & digestion #undietingmethod #perimenopause #ibs #gastroparesis — @lisakilgournutrition1.2K2:50Stress & digestion #undietingmethod #perimenopause #ibs #gastroparesis 5914523WHY you crave that cookie. #undietingmethod #perimenopause #foodnoise — @lisakilgournutrition8761:33WHY you crave that cookie. #undietingmethod #perimenopause #foodnoise #cravings #lowcarb 53228#undietingmethod #perimenopause #foodnoise #bodyautonomy — @lisakilgournutrition3390:12#undietingmethod #perimenopause #foodnoise #bodyautonomy 18302Diet culture likes to dress up as wellness #undietingmethod #perimenop — @lisakilgournutrition7242:32Diet culture likes to dress up as wellness #undietingmethod #perimenopause #menopause #wellness 502064 ways to lower cortisol when life is stressful. #undietingmethod #per — @lisakilgournutrition2.9K2:334 ways to lower cortisol when life is stressful. #undietingmethod #perimenopause #menopause #cortisol #burnout 151141654Your body wants trust ❤️#undietingmethod #perimenopause #menopause #fo — @lisakilgournutrition4080:13Your body wants trust ❤️#undietingmethod #perimenopause #menopause #foodnoise 34301A big trigger for IBS #onthisday #undietingmethod #perimenopause #cort — @lisakilgournutrition1.5K2:04A big trigger for IBS #onthisday #undietingmethod #perimenopause #cortisol #ibs 759913Chocolate cravings are brilliant!!! #undietingmethod #perimenopause #c — @lisakilgournutrition6950:57Chocolate cravings are brilliant!!! #undietingmethod #perimenopause #cravings #chocolate #magnesium 38122Permenopause is a new opportunity to understand your body. #undietingm — @lisakilgournutrition1.2K0:57Permenopause is a new opportunity to understand your body. #undietingmethod #perimenopause #cravings 80316

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.1% ER
Aug 29Sep 12Sep 21

Profile completeness

5/6

Frequently asked

How many followers does @lisakilgournutrition have?

346,500 followers as of Nov 8, 2026.

How many videos does @lisakilgournutrition have?

757 videos; 10 of them have been parsed with full statistics.

What is the engagement rate of @lisakilgournutrition?

6.64% of views turn into likes, comments and shares across 10 parsed clips.

What is the average number of views per clip?

1,004 views, median 800.

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