@lisa_allilifestyleLisa Alli | Fitness and Health

LisaAlliLifestyle@gmail.com Ig | Lisa_Alli Fitness | Nutrition

card updated Sep 24, 2026 · 21 clips parsed · following 651 · 2,000,000 likes total

Engagement7.66%normal range

Account summary

@lisa_allilifestyle has 207,400 followers and 929 videos. Across the 21 parsed clips the average is 116,653 views and 8,822 likes. Engagement to views is 7.66%, which is normal range for TikTok. On the newer half of the feed the response is rising (+4.17 pp). Posts roughly 0.1 times a week. An average clip reaches 56% of the follower count.

Followers

207.4K

history is still being collected

Engagement

7.66%

+4.17 pp newer half

Average views

116.7K

median 430

Likes per clip

8.8K

25 comments avg

Shares / saves

86 / 399

0.34% of viewers save

Posting rate

0.1 / wk

reach 56% of followers

Latest clips

21 collected

Glute & hamstring focused leg day I keep my training pretty simple. Sa — @lisa_allilifestyle

3160:25Glute & hamstring focused leg day I keep my training pretty simple. Same staple movements, progressive overload, and con25221

Strong independent woman. Selectively. These muscles are for aesthetic — @lisa_allilifestyle

250:04Strong independent woman. Selectively. These muscles are for aesthetics, not responsibilities @One Sol Code | Lisa to s5110

Rinse and repeat Things I keep the same because they WORK. Workouts: S — @lisa_allilifestyle

3870:08Rinse and repeat Things I keep the same because they WORK. Workouts: Same exercises for years. Progressive overload, bet40311

Invest in your body the same way you invest in your beauty routine. Sk — @lisa_allilifestyle

3290:07Invest in your body the same way you invest in your beauty routine. Skincare is cute, but so is building muscle, improvi11210

Ranking my supplements creatine Protein Bcaa + hydration Preworkout I — @lisa_allilifestyle

4301:00Ranking my supplements creatine Protein Bcaa + hydration Preworkout I use @One Sol mostly due to quality and cleanline9011

Let’s talk creatine, because if you think it’s just for building muscl — @lisa_allilifestyle

5010:09Let’s talk creatine, because if you think it’s just for building muscle, you’re missing out! We’re talking better streng8310

How much creatine should you take.. hers my rule of thumb! @One Sol co — @lisa_allilifestyle

4450:14How much creatine should you take.. hers my rule of thumb! @One Sol code | Lisa to save 💕. 15012

The one product I swear by is @One Sol creatine! Fuel and pumps for th — @lisa_allilifestyle

6080:06The one product I swear by is @One Sol creatine! Fuel and pumps for the body and brain…. Code | Lisa to save 66213

Full leg day workout. @One Sol code | Lisa to save #CreatineForWomen # — @lisa_allilifestyle

9590:26Full leg day workout. @One Sol code | Lisa to save #CreatineForWomen #LegDay #WomenWhoLift #StrengthTraining #GymGirl1254313

I said I was done about 5 different times and they were NOT hearing it — @lisa_allilifestyle

15.1K0:52I said I was done about 5 different times and they were NOT hearing it. Also very glad I took my creatine b1.7K24173565

Gym bestie rule #1: take your creatine. Rule #2: hype each other into — @lisa_allilifestyle

3350:10Gym bestie rule #1: take your creatine. Rule #2: hype each other into going heavier. Rule #3: act surprised when the glu23221

Try this for your next quad workout and follow how with @One Sol creat — @lisa_allilifestyle

3910:21Try this for your next quad workout and follow how with @One Sol creatine to make those gainz! #creatine #legday #gymgir22211

The creatine is working! #gluteworkout #glutegains #creatine — @lisa_allilifestyle

660:03The creatine is working! #gluteworkout #glutegains #creatine 9100

Glute workout that actually WORKS (save this for leg day) Powered by | — @lisa_allilifestyle

8080:24Glute workout that actually WORKS (save this for leg day) Powered by | @One Sol Code | Lisa (Saves you 10%) #glutewor84617

Creatine | @One Sol code | Lisa to save 💕 — @lisa_allilifestyle

4210:09Creatine | @One Sol code | Lisa to save 💕29110

1. A cute outfit If you look good, you feel good... and somehow you tr — @lisa_allilifestyle

890:011. A cute outfit If you look good, you feel good... and somehow you train better too. Cute gym fits are basically perfor8010

1. Most people don’t need a new program. They need to stop program hop — @lisa_allilifestyle

5790:071. Most people don’t need a new program. They need to stop program hopping. 2. Lifting heavier won’t automatically make 40211

My forever supplement stack is by @One Sol Inuse creatine, bcaa + hydr — @lisa_allilifestyle

3660:12My forever supplement stack is by @One Sol Inuse creatine, bcaa + hydration daily. It’s a very natural clean formula #su13011

The ONE supplement I never skip. If you’re training and not taking thi — @lisa_allilifestyle

5500:03The ONE supplement I never skip. If you’re training and not taking this, you’re leaving results on the table. link in bi10111

#abworkouts #slimwaist #abs #crowdcheers #YesDayChallenge — @lisa_allilifestyle

627K0:19#abworkouts #slimwaist #abs #crowdcheers #YesDayChallenge65K3631.4K6.9K

Outfit details on my Instagram @lisa_alli #transition #transitions #ti — @lisa_allilifestyle

1.8M0:09Outfit details on my Instagram @lisa_alli #transition #transitions #tiktokfun118K101216840

Engagement per clip

21 parsed clips · newest on the right · click a bar to open the clip peak: 28.0% ER

May 8Sep 23Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	316	25	2	2	1	9.18%
Oct 29, 2026	25	5	1	1	0	28.00%
Oct 28, 2026	387	40	3	1	1	11.37%
Oct 26, 2026	329	11	2	1	0	4.26%
Oct 26, 2026	430	9	0	1	1	2.33%
Oct 20, 2026	501	8	3	1	0	2.40%
Oct 18, 2026	445	15	0	1	2	3.60%
Oct 16, 2026	608	66	2	1	3	11.35%
Oct 1, 2026	959	125	4	3	13	13.76%
Sep 30, 2026	15,100	1,724	24	173	565	12.72%
Sep 23, 2026	335	23	2	2	1	8.06%
Sep 17, 2026	391	22	2	1	1	6.39%
Sep 10, 2026	66	9	1	0	0	15.15%
Aug 31, 2026	808	84	6	1	7	11.26%
Aug 31, 2026	421	29	1	1	0	7.36%
Aug 28, 2026	89	8	0	1	0	10.11%
Aug 28, 2026	579	40	2	1	1	7.43%
Aug 26, 2026	366	13	0	1	1	3.83%
Aug 19, 2026	550	10	1	1	1	2.18%
Mar 15, 2021	627,000	65,000	363	1,398	6,934	10.65%
May 8, 2020	1,800,000	118,000	101	216	840	6.57%