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@liftswithliz — TikTok avatar

@liftswithlizLiz Wei

Balancing bodybuilding, hyrox training, and my 9-5 ALL WORKOUTS ON IG: liftswithliz NJ/NYC trainer Buffbunny | Gymshark | All codes/links ⬇️

card updated Oct 25, 2026 · 12 clips parsed · following 292 · 2,200,000 likes total

Open on TikTok ↗
Engagement8.66%above average

Account summary

@liftswithliz has 47,400 followers and 1,494 videos. Across the 12 parsed clips the average is 883,838 views and 71,348 likes. Engagement to views is 8.66%, which is above average for TikTok. On the newer half of the feed the response is rising (+2.11 pp). Posts roughly 0.2 times a week. An average clip reaches 1865% of the follower count.

Followers
47.4K
+500 in period
Engagement
8.66%
+2.11 pp newer half
Average views
883.8K
median 19.2K
Likes per clip
71.3K
182 comments avg
Shares / saves
5K / 1.2K
0.13% of viewers save
Posting rate
0.2 / wk
reach 1865% of followers

Latest clips

12 collected
Replying to @Chana @Dream Recovery #hyroxworld #runningtips — @liftswithliz7900:19Replying to @Chana @Dream Recovery #hyroxworld #runningtips 5000#hyroxworld — @liftswithliz44.7K#hyroxworld 2K1311918#hyrox #hyroxtraining — @liftswithliz94.3K#hyrox #hyroxtraining 4.8K2027361#hyroxtampa #hyroxworld — @liftswithliz3.7M0:16#hyroxtampa #hyroxworld 321.3K1.2K57.9K7.2K@Factor_ code LIZWFNHX for 50% off your first box and free breakfast f — @liftswithliz26K0:54@Factor_ code LIZWFNHX for 50% off your first box and free breakfast for a year. Not 10%… HALF!!!!! #factorpartner #fac21132859#wasian #squats #bodybuilding — @liftswithliz12.4K0:14#wasian #squats #bodybuilding 80015Replying to @zoe.bse_ these are my two favs!!! I prefer compression be — @liftswithliz8.7K0:06Replying to @zoe.bse_ these are my two favs!!! I prefer compression because I know everything is secure. You could go wi33007#hyrox #redbullgivesyouwings #hyroxathlete — @liftswithliz6.3K0:33#hyrox #redbullgivesyouwings #hyroxathlete 61121Shoutout to my lifter turned runners #adidas #runningtok #runtok — @liftswithliz5.6K0:07Shoutout to my lifter turned runners #adidas #runningtok #runtok 56306@Dream Recovery code LIFTSWITHLIZ to save on yours! SO worth it #runni — @liftswithliz7.3K0:13@Dream Recovery code LIFTSWITHLIZ to save on yours! SO worth it #runningtips #hyroxtips 39102There’s just no debate on this one #hyrox #hyroxworld — @liftswithliz1.1M0:11There’s just no debate on this one #hyrox #hyroxworld 129.4K3541.1K1.2KAn honor to lose to, taking notes on where to grow #bodybuilding #gymg — @liftswithliz5.6M0:31An honor to lose to, taking notes on where to grow #bodybuilding #gymgirl #mattrife #alphalete 398.2K5771.1K5.2K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 11.9% ER
Sep 17Oct 23Oct 25

Profile completeness

5/6

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