@lifeofkiatatyanaKiaTatyana

Anti-inflam Black girl 🫶🏾 Healing inflammation with flavor Jesus ✝️ Recipes👇🏾 • Wellness 💌Hellokiatatyana@gmail.com ATL • NYC

card updated Sep 11, 2026 · 13 clips parsed · following 534 · 3,200,000 likes total

Open on TikTok ↗

Engagement9.76%above average

Account summary

@lifeofkiatatyana has 145,300 followers and 1,582 videos. Across the 13 parsed clips the average is 6,629 views and 574 likes. Engagement to views is 9.76%, which is above average for TikTok. On the newer half of the feed the response is rising (+2.09 pp). Posts roughly 0.6 times a week. An average clip reaches 5% of the follower count.

Followers

145.3K

−100 in period

Engagement

9.76%

+2.09 pp newer half

Average views

6.6K

median 1.2K

Likes per clip

574

15 comments avg

Shares / saves

58 / 257

3.88% of viewers save

Posting rate

0.6 / wk

reach 5% of followers

Latest clips

13 collected

If you struggle with gut health, try implementing these Whole Foods to — @lifeofkiatatyana

1.2K1:54If you struggle with gut health, try implementing these Whole Foods to your diet #guthealth #wellness #healthandwellnes1374734

Where I’ll be until further notice … thanggyaa 🫶🏾 #fitnessjourney #wel — @lifeofkiatatyana

4771:06Where I’ll be until further notice … thanggyaa 🫶🏾 #fitnessjourney #wellness #antiinflammatorydiet 73403

If you have low iron, incorporate these in your day to day. It makes t — @lifeofkiatatyana

1.3K1:24If you have low iron, incorporate these in your day to day. It makes the world of a difference! #lowiron #antiinflammat1341832

You have be SOOO watchful at the grocery store. I LOVE and stand by @I — @lifeofkiatatyana

6132:14You have be SOOO watchful at the grocery store. I LOVE and stand by @Izzio Artisan Bakery 36027

Day 1 of my aggressive cut while following anti inflammatory diet @Tru — @lifeofkiatatyana

1.2K1:33Day 1 of my aggressive cut while following anti inflammatory diet @Truvani @Califia Farms #aggressivecut #antiinflamma1413317

If you’ve done an aggressive cut, leave some tips pls 🫶🏾 #aggressivecu — @lifeofkiatatyana

1.1K1:57If you’ve done an aggressive cut, leave some tips pls 🫶🏾 #aggressivecut #antiinflammatory #antiinflammatorydiet 1281205

Sorrel is home to me. I grew up with sorrel in the fridge ALL year rou — @lifeofkiatatyana

8700:59Sorrel is home to me. I grew up with sorrel in the fridge ALL year round. I know for some it was a holiday drink, but to45049

Here’s what has happened so far 😅 #antiinflammatory #antiinflammatoryd — @lifeofkiatatyana

5.9K1:41Here’s what has happened so far 😅 #antiinflammatory #antiinflammatorydiet 623131514

4 anti inflammatory fall meal ideas 🍁🍂 #antiinflammatory #mealideas #a — @lifeofkiatatyana

9052:054 anti inflammatory fall meal ideas 🍁🍂 #antiinflammatory #mealideas #antiinflammatorydiet #groceryshopping #fallmeals 874434

Make green garlic at home for basically free 🫶🏾 all you need is a wind — @lifeofkiatatyana

9870:38Make green garlic at home for basically free 🫶🏾 all you need is a windowsill, filtered water, and garlic. #greengarlic 982612

We have fast food AT HOME! Full recipe is on substack, in my bio 🫶🏾 #c — @lifeofkiatatyana

2.2K1:18We have fast food AT HOME! Full recipe is on substack, in my bio 🫶🏾 #crispychicken #nuggets #chickennuggets #antiinfla17721770

Don’t buy over priced tortillas AGAIN! This recipe makes 4 wraps * 1 c — @lifeofkiatatyana

35.7K1:13Don’t buy over priced tortillas AGAIN! This recipe makes 4 wraps * 1 cup rolled oats * 1½ teaspoons chia seeds (or a he2.6K383592K

Replying to @Diana Nguyen here’s the ingredients I would look for, hop — @lifeofkiatatyana

33.7K4:43Replying to @Diana Nguyen here’s the ingredients I would look for, hope this can help🫶🏾 #antiinflammatory #antiinflamma3.2K1153311.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 16.1% ER

Apr 14Sep 7Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	1,190	137	4	7	34	12.44%
Sep 9, 2026	477	73	4	0	3	16.14%
Sep 9, 2026	1,327	134	1	8	32	10.78%
Sep 8, 2026	613	36	0	2	7	6.20%
Sep 8, 2026	1,166	141	3	3	17	12.61%
Sep 7, 2026	1,143	128	12	0	5	12.25%
Sep 7, 2026	870	45	0	4	9	5.63%
Sep 4, 2026	5,931	623	13	15	14	10.98%
Sep 3, 2026	905	87	4	4	34	10.50%
Sep 2, 2026	987	98	2	6	12	10.74%
Aug 15, 2026	2,169	177	2	17	70	9.04%
Jun 4, 2026	35,700	2,585	38	359	1,990	8.35%
Apr 14, 2026	33,700	3,193	115	331	1,114	10.80%