@liabarthalia bartha

The no BS approach to workouts and wellbeing Start free ↓

card updated Oct 13, 2026 · 11 clips parsed · following 7 · 151,500 likes total

Engagement4.03%normal range

Account summary

@liabartha has 10,900 followers and 167 videos. Across the 11 parsed clips the average is 208,799 views and 8,337 likes. Engagement to views is 4.03%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.64 pp). Posts roughly 0.2 times a week. An average clip reaches 1916% of the follower count.

Followers

10.9K

+200 in period

Engagement

4.03%

−2.64 pp newer half

Average views

208.8K

median 1.2K

Likes per clip

8.3K

6 comments avg

Shares / saves

62 / 1.3K

0.62% of viewers save

Posting rate

0.2 / wk

reach 1916% of followers

Latest clips

11 collected

This move is way harder than it looks! Not only is this slow, controll — @liabartha

7110:07This move is way harder than it looks! Not only is this slow, controlled movement (in a neutral pelvis with proper ball 370012

I can’t tell you how many people join the B The Method app and have th — @liabartha

9.6K0:16I can’t tell you how many people join the B The Method app and have the “aha” moment of realizing how important ball pla710123

“After years of choosing intensity, I started facing a body that was b — @liabartha

7830:10“After years of choosing intensity, I started facing a body that was begging for kindness, so this method is so refreshi23201

At B The Method, we build stability, strength, and control, but we als — @liabartha

2420:04At B The Method, we build stability, strength, and control, but we also give ourselves permission to move fluidly, organ4001

The science and proper form are crucial but it’s not the full picture. — @liabartha

7240:33The science and proper form are crucial but it’s not the full picture. What I’ve learned over the past 17+ years is tha30005

Whether it’s a shitty night’s sleep, a quick doom scroll or rushing to — @liabartha

1.2K0:07Whether it’s a shitty night’s sleep, a quick doom scroll or rushing to work, our morning mood sets our energy for the wh42008

Here’s why we lift from the pelvic floor in B The Method classes: Sque — @liabartha

3.8K0:06Here’s why we lift from the pelvic floor in B The Method classes: Squeezing from the knees is an external effort (tighte510116

I had a love–hate relationship with mat work when I was going through — @liabartha

2.2K0:06I had a love–hate relationship with mat work when I was going through my Pilates certification decades ago. I resisted i621021

There’s nothing like a close-up visual to get the point across, but in — @liabartha

76.5K0:10There’s nothing like a close-up visual to get the point across, but in true B The Method form, let’s break it down a lit3.6K1640872

During a B The Method consultation this week, this person brought up c — @liabartha

1.1K0:23During a B The Method consultation this week, this person brought up chronic hip flexor pain — from a stint of prolonged300010

I had a first-time, in-person client come to the @bthemethod studio la — @liabartha

2.2M0:12I had a first-time, in-person client come to the @bthemethod studio last week and one of her biggest “aha” moments was t87.8K4463513.3K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 5.2% ER

Oct 20Sep 27Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	711	37	0	0	12	5.20%
Oct 6, 2026	9,557	71	0	1	23	0.75%
Oct 5, 2026	783	23	2	0	1	3.19%
Sep 30, 2026	242	4	0	0	1	1.65%
Sep 28, 2026	724	30	0	0	5	4.14%
Sep 27, 2026	1,207	42	0	0	8	3.48%
Sep 26, 2026	3,792	51	0	1	16	1.37%
Sep 25, 2026	2,199	62	1	0	21	2.86%
Sep 24, 2026	76,500	3,561	16	40	872	4.73%
Sep 16, 2026	1,075	30	0	0	10	2.79%
Oct 20, 2025	2,200,000	87,800	44	635	13,271	4.02%