Small movement changes now can add up to big changes later down the road We met John here

Name: Small movement changes now can add up to big changes later down the road We met John here while we were
Uploaded: 2026-10-21T17:27:40+00:00
Duration: 49 s
Channel: @letsmovemate
Description: TikTok video by @letsmovemate: 1,668 views, 12 likes, 1 comments, 0 shares, 3 saves. Engagement 0.78%.

#movemate #longevity #healthyliving #micromovements

Views

1.7K

Likes

12

Comments

1

Shares

0

Saves

3

Reposts

0

0.78% ERengagement of this clip — below the author's average (2.39%)

top 90%outperforms 10% of the author's clips

4%of the author's average views

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