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@lesswithlaur — TikTok avatar

@lesswithlaurLauren Less

👩🏼‍🍳 NEW gluten-free and dairy-free recipes 🍵 Easy non-toxic swaps 📍Chicago 💌 Weekly meal ideas, recipes + recs ↓

card updated Sep 22, 2026 · 13 clips parsed · following 3,047 · 1,300,000 likes total

Engagement6.53%normal range

Account summary

@lesswithlaur has 163,600 followers and 2,385 videos. Across the 13 parsed clips the average is 84,419 views and 5,111 likes. Engagement to views is 6.53%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.38 pp). Posts roughly 0.1 times a week. An average clip reaches 52% of the follower count.

Followers
163.6K
history is still being collected
Engagement
6.53%
−0.38 pp newer half
Average views
84.4K
median 6.2K
Likes per clip
5.1K
61 comments avg
Shares / saves
340 / 957
1.13% of viewers save
Posting rate
0.1 / wk
reach 52% of followers

Latest clips

13 collected
Should we have our own game day with just GF/DF foods?!! #glutenfree # — @lesswithlaur4KShould we have our own game day with just GF/DF foods?!! #glutenfree #glutenfreerecipes #glutenfreelife #glutenfreedairy1545648The best side 🤍🤍 #glutenfree #glutenfreerecipes #dairyfree #dairyfreer — @lesswithlaur3.4K0:05The best side 🤍🤍 #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #glutenfreedairyfree 2345826Algorithm do your thing 🤍🤍 Apply on my IG story!! #chicagotiktok #chic — @lesswithlaur5.7K0:06Algorithm do your thing 🤍🤍 Apply on my IG story!! #chicagotiktok #chicagoinfluencer #chicagogirl #chicagofoodies #chica405621842CARAMEL APPLE COOKIES 2 1/4 cups gluten free flour 1 tsp baking powder — @lesswithlaur1.9K0:33CARAMEL APPLE COOKIES 2 1/4 cups gluten free flour 1 tsp baking powder 1 tsp baking soda 1 cup coconut sugar 1 tsp appl1026435Fall recipes are here 🙌🏻🎃 This 3-ingredient pumpkin pasta is a quick a — @lesswithlaur19.1K0:10Fall recipes are here 🙌🏻🎃 This 3-ingredient pumpkin pasta is a quick and easy way to have mac & cheese with a fall spin,1.2K14102323Drop your faves below #dairyfreerecipes #dairyfree #foodallergyawarene — @lesswithlaur12.8KDrop your faves below #dairyfreerecipes #dairyfree #foodallergyawareness #foodallergy #chronicillness 504918340Did you know that 80% of Americans don’t get enough Omega3s from diet  — @lesswithlaur2.7K0:37Did you know that 80% of Americans don’t get enough Omega3s from diet alone? I am always cooking up recipes to help us f9013411We’re making lattes better-for-you at home 🍌 (and gluten-free and dair — @lesswithlaur6.2K0:17We’re making lattes better-for-you at home 🍌 (and gluten-free and dairy-free ofc)!! It’s cozy latte season but the coffe213101578Should we all just have our own LDW BBQ for the GF/DF girlies? 😂👯‍♀️ # — @lesswithlaur3.8KShould we all just have our own LDW BBQ for the GF/DF girlies? 😂👯‍♀️ #bbqfood #glutenfreerecipes #dairyfreerecipes #glut12111729This CARAMEL APPLE SALAD is the perfect decadent fall dessert! I made  — @lesswithlaur21.7K0:12This CARAMEL APPLE SALAD is the perfect decadent fall dessert! I made is gluten-free and dairy-free of course 🍏🥰 Ingredi1.1K25333846Is this real life?? #glutenfree #glutenfreefood #dairyfree #glutenfree — @lesswithlaur113.3KIs this real life?? #glutenfree #glutenfreefood #dairyfree #glutenfreefood #expowest 6.1K1639591.2KIykyk #mastcellactivationsyndrome #mastcell #histamineintolerance #low — @lesswithlaur147.5K0:10Iykyk #mastcellactivationsyndrome #mastcell #histamineintolerance #lowhistamine #glutenfree 10.9K2365171.9KThe best side of Tik Tok 🤍 #glutenfreerecipes #dairyfree #dairyfreerec — @lesswithlaur755.5K0:10The best side of Tik Tok 🤍 #glutenfreerecipes #dairyfree #dairyfreerecipes #healthyliving #glutenfreefood #dairyfreedess45.2K2372.4K7.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.6% ER
Jun 30Sep 10Sep 19

Profile completeness

5/6

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views on clips from the past two weeks