@leshanfittamera | glute coach

NASM-CPT reshaping your body & life ✨ Workout Programs 🍑 ⬇️

card updated Nov 5, 2026 · 11 clips parsed · following 64 · 7,400,000 likes total

Engagement5.34%normal range

Account summary

@leshanfit has 127,400 followers and 849 videos. Across the 11 parsed clips the average is 116,645 views and 5,857 likes. Engagement to views is 5.34%, which is normal range for TikTok. On the newer half of the feed the response is rising (+5.97 pp). Posts roughly 0.3 times a week. An average clip reaches 92% of the follower count.

Followers

127.4K

+2K in period

Engagement

5.34%

+5.97 pp newer half

Average views

116.6K

median 21.1K

Likes per clip

5.9K

39 comments avg

Shares / saves

329 / 4.2K

3.58% of viewers save

Posting rate

0.3 / wk

reach 92% of followers

Latest clips

11 collected

Glute progress 🤩 — I didn’t need a new body… I needed a better trainin — @leshanfit

12.1K0:10Glute progress 🤩 — I didn’t need a new body… I needed a better training strategy 😭🍑 I stopped just doing random “glute e1.3K78134

When I started my weight gain journey for the 100th time I decided to — @leshanfit

17.5K0:09When I started my weight gain journey for the 100th time I decided to be more intentional with what parts I train becaus1.7K1942261

Same girl. Different shape. 🍑 I stopped training just to be “smaller” — @leshanfit

128K0:09Same girl. Different shape. 🍑 I stopped training just to be “smaller” and started training intentionally for the shape I15.3K1053152.1K

One glute bigger than the other? It might be time to add more unilater — @leshanfit

41.3K0:09One glute bigger than the other? It might be time to add more unilateral exercises to your routine. Single-leg exercises2.5K2921.3K

Prioritizing certain glute muscles can help improve your shape, I main — @leshanfit

12.5K0:05Prioritizing certain glute muscles can help improve your shape, I mainly focused on the glute minimus and glute max #fit462111294

I was doing a sumo squat in this video but the same concept applies to — @leshanfit

11.3K0:13I was doing a sumo squat in this video but the same concept applies to regular squats as well! #fitness #glutes #gymtok450514248

Exercises that improved my glute shape 🍑 #fitness #glutes #gymtok #fit — @leshanfit

21K0:18Exercises that improved my glute shape 🍑 #fitness #glutes #gymtok #fitnesstransformation #fitnesstips 1.2K956754

I technically don’t actually have “hips” I built my glutes & quads to — @leshanfit

64.9K0:09I technically don’t actually have “hips” I built my glutes & quads to make my lower body look bigger so it looks I do ha6.4K36971.1K

My favorite exercises that helped with my shape: - lateral step ups - — @leshanfit

21.1K0:10My favorite exercises that helped with my shape: - lateral step ups - side lying hip abductions - single leg glute bri642517250

#gymtok #workout #glutes #fitnesstips #fitnessmotivation — @leshanfit

619.9K#gymtok #workout #glutes #fitnesstips #fitnessmotivation 14.6K1451.6K15.3K

Exercises that reshaped my glutes; 1. Lateral step ups (glute minimus) — @leshanfit

333.5K0:21Exercises that reshaped my glutes; 1. Lateral step ups (glute minimus) 2. Single leg glute bridges (glute minimus) 3. Bo19.9K821.3K24.4K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 12.3% ER

Feb 1Sep 11Sep 19

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 19, 2026	12,100	1,254	7	8	134	10.49%
Sep 18, 2026	17,500	1,651	19	42	261	9.78%
Sep 15, 2026	128,000	15,300	105	315	2,136	12.28%
Sep 14, 2026	41,300	2,535	2	92	1,254	6.37%
Sep 12, 2026	12,500	462	11	12	94	3.88%
Sep 11, 2026	11,300	450	5	14	248	4.15%
Sep 10, 2026	21,000	1,185	9	56	754	5.95%
Sep 8, 2026	64,900	6,447	36	97	1,086	10.14%
Sep 2, 2026	21,100	642	5	17	250	3.15%
May 19, 2026	619,900	14,600	145	1,640	15,327	2.64%
Feb 1, 2026	333,500	19,900	82	1,329	24,405	6.39%