@leppanphysiquesLeppan Physiques

Helping men finally lose stubborn body fat. Training | Nutrition | Strength | Confidence Elite 1-1 Online Coaching 👇 Message us to get started

card updated Oct 6, 2026 · 12 clips parsed · following 173 · 1,000,000 likes total

Open on TikTok ↗

Engagement2.45%below typical

Account summary

@leppanphysiques has 106,600 followers and 1,125 videos. Across the 12 parsed clips the average is 7,883 views and 180 likes. Engagement to views is 2.45%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.74 pp). Posts roughly 0.4 times a week. An average clip reaches 7% of the follower count.

Followers

106.6K

history is still being collected

Engagement

2.45%

+0.74 pp newer half

Average views

7.9K

median 4.6K

Likes per clip

180

8 comments avg

Shares / saves

5 / 33

0.42% of viewers save

Posting rate

0.4 / wk

reach 7% of followers

Latest clips

12 collected

Every rowing machine. Every angle. Same mistake every time. Just pulli — @leppanphysiques

2.3K1:32Every rowing machine. Every angle. Same mistake every time. Just pulling the weight towards you and wondering why the ba55326

Every time we post about clients eating 1,800 or 2,000 calories and no — @leppanphysiques

1.3K2:35Every time we post about clients eating 1,800 or 2,000 calories and not losing fat, someone comes into the comments to s36407

Everyone talks about torso angle on dips — lean forward for chest, sta — @leppanphysiques

4.4K0:48Everyone talks about torso angle on dips — lean forward for chest, stay upright for triceps. That's true but it's only h921018

Ten years ago I had five plates on this machine. I was twenty kilos li — @leppanphysiques

10.8K1:04Ten years ago I had five plates on this machine. I was twenty kilos lighter than I am today. Now I use three plates and 29291127

On a hammer strength shoulder press the bar isn't going straight up an — @leppanphysiques

4.7K1:05On a hammer strength shoulder press the bar isn't going straight up and down. It's moving on an arc which means wide elb1243313

Weak men raise weak sons. Boys who haven't been shown what discipline, — @leppanphysiques

3.6K0:55Weak men raise weak sons. Boys who haven't been shown what discipline, accountability and strength actually look like wi169337

There are videos going around telling people this attachment is holdin — @leppanphysiques

24.3K1:11There are videos going around telling people this attachment is holding their back gains back. It's not. This attachment7721624245

We’ve now helped hundreds of clients struggling with insulin resistanc — @leppanphysiques

2.4K1:38We’ve now helped hundreds of clients struggling with insulin resistance, and we’ve put together a free guide to help spr47949

Every chest fly machine in every gym, I see the same mistake every tim — @leppanphysiques

9K0:46Every chest fly machine in every gym, I see the same mistake every time. The second the weight goes up, the shoulders co2308428

Everyone starts out wanting to be a PT. Not everyone makes it. The one — @leppanphysiques

6.2K1:10Everyone starts out wanting to be a PT. Not everyone makes it. The ones who can't make it on the floor go online only. T15912412

This is the WHY 🖤 Former careers in the military and finance don't com — @leppanphysiques

4.5K1:44This is the WHY 🖤 Former careers in the military and finance don't come close to the level of fulfilment I now get from 30102

Most of our clients were already training and making an effort. They j — @leppanphysiques

20.9K1:50Most of our clients were already training and making an effort. They just didn’t have a clear plan. If you want structur15424919

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.8% ER

Feb 19Oct 1Oct 6

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 6, 2026	2,321	55	3	2	6	2.59%
Oct 5, 2026	1,323	36	4	0	7	3.02%
Oct 4, 2026	4,417	92	1	0	18	2.11%
Oct 3, 2026	10,800	292	9	11	27	2.89%
Oct 2, 2026	4,691	124	3	3	13	2.77%
Oct 1, 2026	3,640	169	3	3	7	4.81%
Sep 30, 2026	24,300	772	16	24	245	3.34%
Sep 29, 2026	2,429	47	9	4	9	2.47%
Sep 28, 2026	9,034	230	8	4	28	2.68%
Sep 27, 2026	6,220	159	12	4	12	2.81%
Mar 3, 2026	4,522	30	1	0	2	0.69%
Feb 19, 2026	20,900	154	24	9	19	0.89%