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@legends_cooking — TikTok avatar

@legends_cookingLegends_Cooking

🥘Legendary Cooking🏋🏻‍♂️For Gym Legends 🦸🏻‍♂️By Legends 💪HighProteinRecipes

card updated Sep 13, 2026 · 13 clips parsed · following 1 · 822,500 likes total

Open on TikTok ↗
Engagement5.34%normal range

Account summary

@legends_cooking has 114,900 followers and 985 videos. Across the 13 parsed clips the average is 477,027 views and 22,128 likes. Engagement to views is 5.34%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.21 pp). Posts roughly 0.1 times a week. An average clip reaches 415% of the follower count.

Followers
114.9K
+200 in period
Engagement
5.34%
+2.21 pp newer half
Average views
477K
median 988
Likes per clip
22.1K
74 comments avg
Shares / saves
3.3K / 13.2K
2.76% of viewers save
Posting rate
0.1 / wk
reach 415% of followers

Latest clips

13 collected
High Protein Cinnamon Swirl Pancakes! Only 189 Calories!🍏🥞💪 Made By: @ — @legends_cooking3160:42High Protein Cinnamon Swirl Pancakes! Only 189 Calories!🍏🥞💪 Made By: @Panacea Palm For All The Best & Simple High Prote18038High Protein Blueberry Lemon Banana Bread! Only 170 Calories!🍋🍌🍞 Made — @legends_cooking5540:46High Protein Blueberry Lemon Banana Bread! Only 170 Calories!🍋🍌🍞 Made By: @Razi Khan For All The Best & Simple High Pro18039High Protein Mexican Tuna Salad! Only 480 Calories!🐟🥗💪 Made By: @Razi — @legends_cooking8700:29High Protein Mexican Tuna Salad! Only 480 Calories!🐟🥗💪 Made By: @Razi Khan For All The Best & Simple High Protein Recip3501318High Protein Beef Chili Mac N Cheese! Only 500 Calories!🥩🍝🔥 Made By: @ — @legends_cooking8650:34High Protein Beef Chili Mac N Cheese! Only 500 Calories!🥩🍝🔥 Made By: @Razi Khan For All The Best & Simple High Protein 400719High Protein Oreo Cheesecake! Only 206 Calories!🍪🎂💪 Made By: @Zach Roc — @legends_cooking1.3K0:46High Protein Oreo Cheesecake! Only 206 Calories!🍪🎂💪 Made By: @Zach Rocheleau For All The Best & Simple High Protein Rec8941250High Protein Smash Chicken Sandwiches! Only 430 Calories!🍗🍔🔥 Made By: — @legends_cooking1.8K0:47High Protein Smash Chicken Sandwiches! Only 430 Calories!🍗🍔🔥 Made By: @Zach Rocheleau For All The Best & Simple High Pr141132979High Protein Jalapeno Popper Dipping Burritos! Only 176 Calories!🌶️🌯🔥 — @legends_cooking9880:48High Protein Jalapeno Popper Dipping Burritos! Only 176 Calories!🌶️🌯🔥 Made By: @Zach Rocheleau For All The Best & Simpl5532134High Protein Brownie Ice Cream Sandwiches! Only 195 Calories!🧁🍦💪 Made — @legends_cooking7200:38High Protein Brownie Ice Cream Sandwiches! Only 195 Calories!🧁🍦💪 Made By: @Kiki For All The Best & Simple High Protein 19145High Protein Buffalo Blue Cheese Burger! Only 590 Calories!🧀🍔🔥 Made By — @legends_cooking6000:44High Protein Buffalo Blue Cheese Burger! Only 590 Calories!🧀🍔🔥 Made By: @Kiki For All The Best & Simple High Protein Re9023High Protein Mac N’ Cheese! Only 580 Calories!🍝🧀🔥 Made By: @Stealth He — @legends_cooking1.1K0:47High Protein Mac N’ Cheese! Only 580 Calories!🍝🧀🔥 Made By: @Stealth Health Life For All The Best & Simple High Protei440626High Protein OREO Protein Cheesecake Cookies! Only 228 Calories!🍫🍰🍪 Ma — @legends_cooking792.7K0:51High Protein OREO Protein Cheesecake Cookies! Only 228 Calories!🍫🍰🍪 Made By: @thezachrocheleau For All The Best & Simple40.5K19510K28.6KHigh Protein Honey Barbecue Chicken Salad! Only 469 Calories!🍯🍗🥗 For A — @legends_cooking5.1M0:41High Protein Honey Barbecue Chicken Salad! Only 469 Calories!🍯🍗🥗 For All The Best & Simple High Protein Recipes In One P243.2K66631K138.1KHigh Protein Sweet Chili Chicken Thighs! Only 145 Calories! 🍯🌶️🍗🔥 For — @legends_cooking299.6K0:22High Protein Sweet Chili Chicken Thighs! Only 145 Calories! 🍯🌶️🍗🔥 For All The Best & Simple High Protein Recipes In One 3.5K811.3K4.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.3% ER
Jan 19Sep 11Sep 13

Profile completeness

5/6

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