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@legends_cooking — TikTok avatar

@legends_cookingLegends_Cooking

🥘Legendary Cooking🏋🏻‍♂️For Gym Legends 🦸🏻‍♂️By Legends 💪HighProteinRecipes

card updated Sep 25, 2026 · 23 clips parsed · following 1 · 865,000 likes total

Engagement5.34%normal range

Account summary

@legends_cooking has 115,500 followers and 985 videos. Across the 23 parsed clips the average is 270,002 views and 12,527 likes. Engagement to views is 5.34%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.14 pp). Posts roughly 0.2 times a week. An average clip reaches 234% of the follower count.

Followers
115.5K
+800 in period
Engagement
5.34%
+1.14 pp newer half
Average views
270K
median 923
Likes per clip
12.5K
42 comments avg
Shares / saves
1.8K / 7.4K
2.76% of viewers save
Posting rate
0.2 / wk
reach 234% of followers

Latest clips

23 collected
High Protein Roasted Garlic Mashed Potatoes! Only 196 Calories!🧄🍲🔥 Mad — @legends_cooking3870:24High Protein Roasted Garlic Mashed Potatoes! Only 196 Calories!🧄🍲🔥 Made By: @Karim Cooks For All The Best & Simple Hig23055High Protein Birria Crunchwraps! Only 380 Calories!🥩🥙🔥 Made By: @Fair  — @legends_cooking3930:53High Protein Birria Crunchwraps! Only 380 Calories!🥩🥙🔥 Made By: @Fair Fit Eats For All The Best & Simple High Protein 21048High Protein Sheet Pan Breakfast Burritos! Only 513 Calories!🍳🥓🌯 Made  — @legends_cooking4350:56High Protein Sheet Pan Breakfast Burritos! Only 513 Calories!🍳🥓🌯 Made By: @Karim Cooks For All The Best & Simple High 19126High Protein Crispy Birria Tacos! Only 224 Calories!🥩🌮🔥 Made By: @Pana — @legends_cooking9230:48High Protein Crispy Birria Tacos! Only 224 Calories!🥩🌮🔥 Made By: @Panacea Palm For All The Best & Simple High Protein 5111213High Protein Chicken Bacon Smash & Scoop! Only 260 Calories!🍗🥓🥪 Made B — @legends_cooking1.5K0:27High Protein Chicken Bacon Smash & Scoop! Only 260 Calories!🍗🥓🥪 Made By: @Panacea Palm For All The Best & Simple High7101442High Protein Japanese Egg Sandwich! Only 551 Calories!🍳🥪🔥 Made By: @Pa — @legends_cooking1.1K0:34High Protein Japanese Egg Sandwich! Only 551 Calories!🍳🥪🔥 Made By: @Panacea Palm For All The Best & Simple High Prote5701126High Protein Orange Chicken! Only 495 Calories!🍊🍗🔥 Made By: @Razi Khan — @legends_cooking8180:51High Protein Orange Chicken! Only 495 Calories!🍊🍗🔥 Made By: @Razi Khan For All The Best & Simple High Protein Recipes I5611329High Protein Crispy Beef Tacos! Only 264 Calories!🥩🌮🔥 Made By: @Zach R — @legends_cooking5920:46High Protein Crispy Beef Tacos! Only 264 Calories!🥩🌮🔥 Made By: @Zach Rocheleau For All The Best & Simple High Protein R301513High Protein Spicy Chicken Melt! Only 490 Calories!🌶️🍗🥪 Made By: @Razi — @legends_cooking1.4K0:44High Protein Spicy Chicken Melt! Only 490 Calories!🌶️🍗🥪 Made By: @Razi Khan For All The Best & Simple High Protein Re682757High Protein Pizza Rice! Only 680 Calories!🍕🍚🔥 Made By: @Stealth Healt — @legends_cooking1.2K0:48High Protein Pizza Rice! Only 680 Calories!🍕🍚🔥 Made By: @Stealth Health Life For All The Best & Simple High Protein Re5902941High Protein Cinnamon Swirl Pancakes! Only 189 Calories!🍏🥞💪 Made By: @ — @legends_cooking3160:42High Protein Cinnamon Swirl Pancakes! Only 189 Calories!🍏🥞💪 Made By: @Panacea Palm For All The Best & Simple High Prote18038High Protein Blueberry Lemon Banana Bread! Only 170 Calories!🍋🍌🍞 Made  — @legends_cooking5540:46High Protein Blueberry Lemon Banana Bread! Only 170 Calories!🍋🍌🍞 Made By: @Razi Khan For All The Best & Simple High Pro18039High Protein Mexican Tuna Salad! Only 480 Calories!🐟🥗💪 Made By: @Razi  — @legends_cooking8700:29High Protein Mexican Tuna Salad! Only 480 Calories!🐟🥗💪 Made By: @Razi Khan For All The Best & Simple High Protein Recip3501318High Protein Beef Chili Mac N Cheese! Only 500 Calories!🥩🍝🔥 Made By: @ — @legends_cooking8650:34High Protein Beef Chili Mac N Cheese! Only 500 Calories!🥩🍝🔥 Made By: @Razi Khan For All The Best & Simple High Protein 400719High Protein Oreo Cheesecake! Only 206 Calories!🍪🎂💪 Made By: @Zach Roc — @legends_cooking1.3K0:46High Protein Oreo Cheesecake! Only 206 Calories!🍪🎂💪 Made By: @Zach Rocheleau For All The Best & Simple High Protein Rec8941250High Protein Smash Chicken Sandwiches! Only 430 Calories!🍗🍔🔥 Made By:  — @legends_cooking1.8K0:47High Protein Smash Chicken Sandwiches! Only 430 Calories!🍗🍔🔥 Made By: @Zach Rocheleau For All The Best & Simple High Pr141132979High Protein Jalapeno Popper Dipping Burritos! Only 176 Calories!🌶️🌯🔥  — @legends_cooking9880:48High Protein Jalapeno Popper Dipping Burritos! Only 176 Calories!🌶️🌯🔥 Made By: @Zach Rocheleau For All The Best & Simpl5532134High Protein Brownie Ice Cream Sandwiches! Only 195 Calories!🧁🍦💪 Made  — @legends_cooking7200:38High Protein Brownie Ice Cream Sandwiches! Only 195 Calories!🧁🍦💪 Made By: @Kiki For All The Best & Simple High Protein 19145High Protein Buffalo Blue Cheese Burger! Only 590 Calories!🧀🍔🔥 Made By — @legends_cooking6000:44High Protein Buffalo Blue Cheese Burger! Only 590 Calories!🧀🍔🔥 Made By: @Kiki For All The Best & Simple High Protein Re9023High Protein Mac N’ Cheese! Only 580 Calories!🍝🧀🔥 Made By: @Stealth He — @legends_cooking1.1K0:47High Protein Mac N’ Cheese! Only 580 Calories!🍝🧀🔥 Made By: @Stealth Health Life For All The Best & Simple High Protei440626High Protein OREO Protein Cheesecake Cookies! Only 228 Calories!🍫🍰🍪 Ma — @legends_cooking792.7K0:51High Protein OREO Protein Cheesecake Cookies! Only 228 Calories!🍫🍰🍪 Made By: @thezachrocheleau For All The Best & Simple40.5K19510K28.6KHigh Protein Honey Barbecue Chicken Salad! Only 469 Calories!🍯🍗🥗 For A — @legends_cooking5.1M0:41High Protein Honey Barbecue Chicken Salad! Only 469 Calories!🍯🍗🥗 For All The Best & Simple High Protein Recipes In One P243.2K66631K138.1KHigh Protein Sweet Chili Chicken Thighs! Only 145 Calories! 🍯🌶️🍗🔥 For  — @legends_cooking299.6K0:22High Protein Sweet Chili Chicken Thighs! Only 145 Calories! 🍯🌶️🍗🔥 For All The Best & Simple High Protein Recipes In One 3.5K811.3K4.1K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 10.3% ER
Jan 19Sep 12Oct 30

Profile completeness

5/6

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