@laura.crossfitnessLaura | Online Coach

Helping beginners achieve calisthenics skills in 90 days or less🤸🏻‍♂️ ⬇️ 📲| @GORNATION || LAURACROSSFITNESS

card updated Oct 12, 2026 · 17 clips parsed · following 828 · 9,900,000 likes total

Engagement11.92%above average

Account summary

@laura.crossfitness has 194,800 followers and 386 videos. Across the 17 parsed clips the average is 1,336,684 views and 158,366 likes. Engagement to views is 11.92%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.96 pp). Posts roughly 0.1 times a week. An average clip reaches 686% of the follower count.

Followers

194.8K

−700 in period

Engagement

11.92%

−6.96 pp newer half

Average views

1.3M

median 3.4K

Likes per clip

158.4K

170 comments avg

Shares / saves

736 / 9.7K

0.73% of viewers save

Posting rate

0.1 / wk

reach 686% of followers

Latest clips

17 collected

For meal tracking use Fitia App, it’s free to try & you can use code L — @laura.crossfitness

1.1K0:15For meal tracking use Fitia App, it’s free to try & you can use code LAURAC for 20% off premium! ($3.99 USD per month) 32108

Dragon Flag is one of my favourite skills I’ve learned and definitely — @laura.crossfitness

4.3K0:12Dragon Flag is one of my favourite skills I’ve learned and definitely one of the best core exercises I use for my traini1572374

Get a girl that does both 🤸🏻‍♂️💁🏻‍♀️ I’m using Meal Plan app Fitia to — @laura.crossfitness

8210:25Get a girl that does both 🤸🏻‍♂️💁🏻‍♀️ I’m using Meal Plan app Fitia to track my calories. It’s free to try & you can use 33000

Different levels of shoulder strength 🔥 Comment what level you’re at ⬇ — @laura.crossfitness

2K0:16Different levels of shoulder strength 🔥 Comment what level you’re at ⬇️ Follow for more ✅1071226

Apprently no wooden beam is safe around me 😭#pullups — @laura.crossfitness

1.7K0:16Apprently no wooden beam is safe around me 😭#pullups 173122

Is the “less feminine” in the room with us 😌💁🏻‍♀️#calisthenics #gymgir — @laura.crossfitness

1.7K0:07Is the “less feminine” in the room with us 😌💁🏻‍♀️#calisthenics #gymgirl 92203

Trying to gain strength but don’t know what you should be eating? Usin — @laura.crossfitness

1.6K0:21Trying to gain strength but don’t know what you should be eating? Using meal plan app Fitia for tracking! It’s free to t690221

Your first pull-up is probably closer than you realise! You just need — @laura.crossfitness

3.4K0:19Your first pull-up is probably closer than you realise! You just need to right technique 👏#calisthenics #pullup 1480054

You may have recently seen that I released the Beginner Calisthenics C — @laura.crossfitness

12.9K0:28You may have recently seen that I released the Beginner Calisthenics Club, an online library of beginner workouts. Watch32112789

The one arm elbow lever was cleannn icl🤭#calisthenics #gym — @laura.crossfitness

75.6K0:16The one arm elbow lever was cleannn icl🤭#calisthenics #gym 5.2K3088347

I love this sport 🤭💕#calisthenics #fyp — @laura.crossfitness

4.4K0:14I love this sport 🤭💕#calisthenics #fyp 2656716

Beginner vs intermediate calisthenics drills you can try in your home🏡 — @laura.crossfitness

2.6K0:11Beginner vs intermediate calisthenics drills you can try in your home🏡 Comment FREE to get a full follow along full body161144105

In calisthenics progress can take weeks , sometimes even months. The m — @laura.crossfitness

3.2K0:11In calisthenics progress can take weeks , sometimes even months. The magic is in the small wins: one extra second holdi1970011

Drills: Hip flexor crunches: solid core drill and really helpful for l — @laura.crossfitness

8.3K0:11Drills: Hip flexor crunches: solid core drill and really helpful for learning L-sit. Too hard? Do it single leg Assiste418320342

#calisthenics #gymgirl #handstand #fyp — @laura.crossfitness

7.1M0:15#calisthenics #gymgirl #handstand #fyp 989.7K1.2K3.6K79K

I like my way better 👌 #calisthenics #calisthenicswomen #balance #fyp — @laura.crossfitness

8M0:10I like my way better 👌 #calisthenics #calisthenicswomen #balance #fyp 846.6K9595K35.2K

I’m being very harsh on myself and my progress at times, which I am cu — @laura.crossfitness

7.5M0:18I’m being very harsh on myself and my progress at times, which I am currently trying to work on and look at the bigger p848.5K6703.9K50.5K

Engagement per clip

17 parsed clips · newest on the right · click a bar to open the clip peak: 14.0% ER

Apr 17Jul 17Oct 5

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 5, 2026	1,100	32	1	0	8	3.00%
Sep 25, 2026	4,325	157	2	3	74	3.75%
Sep 23, 2026	821	33	0	0	0	4.02%
Sep 21, 2026	2,039	107	1	2	26	5.39%
Sep 7, 2026	1,690	173	1	2	2	10.41%
Sep 3, 2026	1,706	92	2	0	3	5.51%
Sep 1, 2026	1,550	69	0	2	21	4.58%
Aug 15, 2026	3,428	148	0	0	54	4.32%
Jul 17, 2026	12,900	321	12	7	89	2.64%
Jun 23, 2026	75,600	5,243	30	88	347	7.09%
May 20, 2026	4,361	265	6	7	16	6.37%
May 19, 2026	2,630	161	14	4	105	6.81%
May 18, 2026	3,155	197	0	0	11	6.24%
Apr 29, 2026	8,322	418	3	20	342	5.30%
Feb 13, 2024	7,100,000	989,700	1,192	3,556	78,974	14.01%
Sep 29, 2023	8,000,000	846,600	959	4,951	35,168	10.66%
Apr 17, 2023	7,500,000	848,500	670	3,869	50,453	11.37%