Sometimes the simplest thing can be really f***ing hard. I love (and hate) this test as it is ridiculously simple yet absurdly humbling. I’m up to just under two minutes but I started at less than 30 seconds. Give it a ‘hang’ and when you’re shocked at how hard it is, well, just hang in there. Repeat weekly. #LanceArmstrong #PeterAttia #longevity
0.0% ERengagement of this clip — above the author's average (0.00%)
top 100%outperforms 0% of the author's clips
3%of the author's average views
