@kushystephyStephanie|High Protein Plug

Easy high-protein meals budget friendly | macro balanced SD 🇲🇽 KushyStephy@gmail.com

card updated Oct 4, 2026 · 10 clips parsed · following 58 · 2,800,000 likes total

Engagement9.38%above average

Account summary

@kushystephy has 333,500 followers and 597 videos. Across the 10 parsed clips the average is 6,684 views and 588 likes. Engagement to views is 9.38%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.25 pp). Posts roughly 3.5 times a week. An average clip reaches 2% of the follower count.

Followers

333.5K

+200 in period

Engagement

9.38%

−1.25 pp newer half

Average views

6.7K

median 3.5K

Likes per clip

588

7 comments avg

Shares / saves

32 / 120

1.79% of viewers save

Posting rate

3.5 / wk

reach 2% of followers

Latest clips

10 collected

It’s save your money Saturday bestie 🫶🏼 — @kushystephy

1.8K1:34It’s save your money Saturday bestie 🫶🏼 1481012

The sauce is not as thick cause I don’t wanna be a thickkk ahh bihhhh — @kushystephy

7.9K1:05The sauce is not as thick cause I don’t wanna be a thickkk ahh bihhhh 600515111

Bestie I saved us a trip to Cheesecake Factory 🫶🏼 — @kushystephy

3K1:26Bestie I saved us a trip to Cheesecake Factory 🫶🏼25962361

It’s meal prep Monday bestie and we’re making some chocolate chip panc — @kushystephy

3.6K1:58It’s meal prep Monday bestie and we’re making some chocolate chip pancakes this week 🫶🏼37692061

Trying to hit my protein goal like a damn part time job bihhh 🥹 450 Ca — @kushystephy

3.3K1:13Trying to hit my protein goal like a damn part time job bihhh 🥹 450 Calories | 37g Protein 1972023

Making a banana pudding on this hot ass humid asss day 😡 — @kushystephy

5.8K1:59Making a banana pudding on this hot ass humid asss day 😡40524197

First weekend empty nesting. It’s been sweaty 😓 — @kushystephy

3.2K1:57First weekend empty nesting. It’s been sweaty 😓 275524

Just getting use to this new life so my meals are off a lil bit 🥹 — @kushystephy

2.6K1:11Just getting use to this new life so my meals are off a lil bit 🥹2033320

Ensalada pollo para pinche caloron 🥵 — @kushystephy

30.6K1:29Ensalada pollo para pinche caloron 🥵 3.1K32213748

5.1K1:33Huevos rancheros 🥚 2854761

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 11.3% ER

Aug 16Aug 28Sep 5

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 5, 2026	1,810	148	1	0	12	8.23%
Sep 5, 2026	7,855	600	5	15	111	7.89%
Sep 2, 2026	2,985	259	6	23	61	9.65%
Aug 31, 2026	3,587	376	9	20	61	11.29%
Aug 28, 2026	3,317	197	2	0	23	6.00%
Aug 25, 2026	5,798	405	2	41	97	7.73%
Aug 24, 2026	3,194	275	5	2	4	8.83%
Aug 22, 2026	2,585	203	3	3	20	8.09%
Aug 19, 2026	30,600	3,127	32	213	748	11.02%
Aug 16, 2026	5,111	285	4	7	61	5.79%