May is Mental Health Awareness Month and I didn't want it to pass without reminding everyone to take care of their mental health. This month holds a different weight for me now… I know it can be uncomfortable to look inward and face the parts of ourselves we try to avoid, but I encourage you to try…that’s where the healing begins. Check on your loved ones. Encourage the people you love to talk, to feel, to ask for help when they need it…and give yourself that same grace too. Being this honest and vulnerable in my music is still new for me. Opening up about what I’ve been through has never come easy but music has always been how I express myself. If you’re carrying something heavy please remember you don’t have to carry it alone!! 💚
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