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@kolpanathletics — TikTok avatar

@kolpanathleticsKolpanathletics

Dm for 1-1 lifting and/or mobility training Road to Med School and Olympics 6:15 am (EST) mobility live daily

card updated Sep 24, 2026 · 13 clips parsed · following 2,892 · 167,800 likes total

Open on TikTok ↗
Engagement7.64%normal range

Account summary

@kolpanathletics has 19,100 followers and 593 videos. Across the 13 parsed clips the average is 26,149 views and 1,931 likes. Engagement to views is 7.64%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.48 pp). Posts roughly 0.2 times a week. An average clip reaches 137% of the follower count.

Followers
19.1K
−100 in period
Engagement
7.64%
+2.48 pp newer half
Average views
26.1K
median 3.3K
Likes per clip
1.9K
13 comments avg
Shares / saves
55 / 268
1.02% of viewers save
Posting rate
0.2 / wk
reach 137% of followers

Latest clips

13 collected
Gonna be posting some of my favorite workouts here again⚡️ #verticalju — @kolpanathletics6.2K0:14Gonna be posting some of my favorite workouts here again⚡️ #verticaljump #hops #basketball #jumping #elastic 71710886Follow for more daily mobility and let’s get mobile! #dailymobility #m — @kolpanathletics3.3K1:33Follow for more daily mobility and let’s get mobile! #dailymobility #mobility #tibialisstretch #shinsplintsrelief #shins2224361Follow for more daily mobility and let’s get mobile! #dailymobility #m — @kolpanathletics3K1:32Follow for more daily mobility and let’s get mobile! #dailymobility #mobility #upperbackstrength #posturecorrection #pos2144362Follow for more daily mobility and let’s get mobile⚡️ #dailymobility # — @kolpanathletics2.8K1:52Follow for more daily mobility and let’s get mobile⚡️ #dailymobility #mobility #hipmobiility #hipmobilityexercises #hipp2707883Follow for more daily mobility and let’s get mobile! #dailymobility #m — @kolpanathletics5.1K3:27Follow for more daily mobility and let’s get mobile! #dailymobility #mobility #spinemobility #upperbodymobility #mobilit582814237Follow for more daily mobility and lets get mobile! #dailymobility #mo — @kolpanathletics2.2K1:16Follow for more daily mobility and lets get mobile! #dailymobility #mobility #hipmobility #fullbodymobility #supinationp1772057Follow for more daily mobility and lets get mobile⚡ #dailymobility #mo — @kolpanathletics3K1:43Follow for more daily mobility and lets get mobile⚡ #dailymobility #mobility #hipmobility #hipstrengthening #abductors 2394447Follow for more fitness tips⚡ #elasticity #jumping #basketball #track — @kolpanathletics2.6K0:49Follow for more fitness tips⚡ #elasticity #jumping #basketball #track #athlete 2182156Follow for more daily mobility and lets get mobile! #dailymobility #mo — @kolpanathletics3K0:53Follow for more daily mobility and lets get mobile! #dailymobility #mobility #hamstringmobility #hamstringstretch #flexi2643372What do you guys want to see next? Follow for more daily mobility and — @kolpanathletics3.5K2:00What do you guys want to see next? Follow for more daily mobility and lets get mobile! #dailymobility #mobility #hipmobi364810120Had to be this song. Starting off with a 3 meter or of 68+. Let’s have — @kolpanathletics19.1K0:10Had to be this song. Starting off with a 3 meter or of 68+. Let’s have some fun #javelinthrow #javelin #throwingathlete 928102025(actually have steps and they’re completely fine) New exercise on the — @kolpanathletics231.7K0:06(actually have steps and they’re completely fine) New exercise on the resume. Shoutout to @Mike for the idea again. The 18.7K765441.7KPart of 3 hour lift w @Mike #gymtok #athlete #sports #lifting #bicepcu — @kolpanathletics54.5K0:09Part of 3 hour lift w @Mike #gymtok #athlete #sports #lifting #bicepcurl 2.2K2891903

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.8% ER
Jun 15Aug 23Sep 20

Profile completeness

5/6

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