@kikiliftsKeshia | Personal Trainer

ACE CPT teaching women to grow muscle and get strong ⬇️online coaching⬇️

card updated Oct 27, 2026 · 11 clips parsed · following 1,458 · 5,300,000 likes total

Engagement9.63%above average

Account summary

@kikilifts has 291,900 followers and 2,617 videos. Across the 11 parsed clips the average is 128,327 views and 12,180 likes. Engagement to views is 9.63%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.04 pp). An average clip reaches 44% of the follower count.

Followers

291.9K

history is still being collected

Engagement

9.63%

−1.04 pp newer half

Average views

128.3K

median 852

Likes per clip

12.2K

31 comments avg

Shares / saves

148 / 2.3K

1.8% of viewers save

Posting rate

—

reach 44% of followers

Latest clips

11 collected

Just because you can’t train to failure, doesn’t meant you can’t make — @kikilifts

5923:35Just because you can’t train to failure, doesn’t meant you can’t make the most out of your movement . . : #glutworkout #43214

This is very hard for me to share because I feel like I should have it — @kikilifts

7242:32This is very hard for me to share because I feel like I should have it all figured out and shouldn’t struggle, but the r55302

Other suggestions: 1. Make sure you’re also resting between sides so t — @kikilifts

1.1K0:45Other suggestions: 1. Make sure you’re also resting between sides so the standing leg is not still fatigued from its wor850114

I want to see what my body can do when I give it 100%. The desire for — @kikilifts

7552:25I want to see what my body can do when I give it 100%. The desire for appearance change doesn’t have to coincide with di80402

9 months of grinding . . . #bodybuilding #wellnessbodybuilding #bodybu — @kikilifts

1.6K0:079 months of grinding . . . #bodybuilding #wellnessbodybuilding #bodybuiilder 132103

You can make yourself feel bad and then keep following the same viscou — @kikilifts

7241:10You can make yourself feel bad and then keep following the same viscous cycle you did last year, or you can put that foo63222

1. The most impressive physiques probably have way more muscle than yo — @kikilifts

1.6K1:291. The most impressive physiques probably have way more muscle than you realize and that is either the result of a LOT o86306

Alright it’s been two weeks so here is the last makeup transition. I n — @kikilifts

2.9K0:06Alright it’s been two weeks so here is the last makeup transition. I need yall to know that this was the glam at TWO IN 117201

8110:54Why is day 7 hair peak?46621

8521:12Gimme dem GAINZ68000

@kikilifts i know a lot of you have been wanting the tape for the back — @kikilifts

1.4M0:22@kikilifts i know a lot of you have been wanting the tape for the back 🥰 #backexercises #backworkout #latexercises #tape133.2K3221.6K25.4K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 11.1% ER

Apr 28Oct 20Oct 26

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 26, 2026	592	43	2	1	4	7.77%
Oct 24, 2026	724	55	3	0	2	8.01%
Oct 22, 2026	1,067	85	0	1	14	8.06%
Oct 22, 2026	755	80	4	0	2	11.13%
Oct 21, 2026	1,602	132	1	0	3	8.30%
Oct 20, 2026	724	63	2	2	2	9.25%
Oct 19, 2026	1,568	86	3	0	6	5.68%
Oct 17, 2026	2,906	117	2	0	1	4.09%
Oct 17, 2026	811	46	6	2	1	6.66%
Oct 16, 2026	852	68	0	0	0	7.98%
Apr 28, 2022	1,400,000	133,200	322	1,618	25,398	9.65%