@kiaratheleaderKiara Freeman, B.S.

B.S. Exercise Science 🎓 Personal Trainer 10+ years. Mom of 4. ↓ training + programs ↓

card updated Oct 27, 2026 · 14 clips parsed · following 33 · 3,300,000 likes total

Engagement10.38%above average

Account summary

@kiaratheleader has 98,700 followers and 23 videos. Across the 14 parsed clips the average is 2,129,593 views and 212,953 likes. Engagement to views is 10.38%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.69 pp). Posts roughly 0.2 times a week. An average clip reaches 2158% of the follower count.

Followers

98.7K

−400 in period

Engagement

10.38%

−6.69 pp newer half

Average views

2.1M

median 744.1K

Likes per clip

213K

715 comments avg

Shares / saves

7.4K / 8K

0.38% of viewers save

Posting rate

0.2 / wk

reach 2158% of followers

Latest clips

14 collected

kids will always humble you 😭😭🥹 — @kiaratheleader

48.3K0:21kids will always humble you 😭😭🥹6.8K304367

7 weeks postpartum. #postpartum — @kiaratheleader

83.1K0:087 weeks postpartum. #postpartum 9.3K6684144

love my life, no matter how demanding it can be 🥹🤎 — @kiaratheleader

244.2K3:52love my life, no matter how demanding it can be 🥹🤎13.7K81173400

15 years of consistently training my body. Not 3 months, not 6 months, — @kiaratheleader

2.6M1:2315 years of consistently training my body. Not 3 months, not 6 months, not 1 year. FIFTEEN. Imagine loving on your body164.7K8342.9K9.6K

any day now 🤎 #homebirth — @kiaratheleader

9.1M1:39any day now 🤎 #homebirth 653.8K80417.1K34.6K

low effort days lately = appointments, walks, treadmill, & easy snacks — @kiaratheleader

1.8M1:39low effort days lately = appointments, walks, treadmill, & easy snacks 🤍 i don’t really keep junk food around, especiall42.5K912821.2K

pool work with Coach husband. 🥰🤎 really wasn’t in the mood to lift wei — @kiaratheleader

815.5K1:55pool work with Coach husband. 🥰🤎 really wasn’t in the mood to lift weights today, but we still got active! #poolworkou107.2K2165.9K7.2K

I’m about to have my 4th unmedicated birth, and I just wanna tell all — @kiaratheleader

246.7KI’m about to have my 4th unmedicated birth, and I just wanna tell all my moms to be, YOU CAN DO IT!! 🤎🫶🏾 #homebirth #bir10K66272487

a typical morning/afternoon after all 3 kids get dropped off to school — @kiaratheleader

1.1M2:03a typical morning/afternoon after all 3 kids get dropped off to school 🫶🏾 grateful for a healthy work/home balance, warm112.9K6882.8K4.6K

30 WEEKS | 4TH BABY 🤎 not slowing down anytime soon! @Oner Active Effo — @kiaratheleader

672.8K0:5930 WEEKS | 4TH BABY 🤎 not slowing down anytime soon! @Oner Active Effortless Flare leggings. listen if you’re preggo & n42.7K1643K1.8K

4th natural labor on the way. Won’t catch me out of shape!! 😤 if we tr — @kiaratheleader

335.9K1:074th natural labor on the way. Won’t catch me out of shape!! 😤 if we train for marathons, we gotta train for labor. 👌🏾35K1379691.1K

I don’t really believe in “eating for two.” I do believe in being inte — @kiaratheleader

3.8M1:00I don’t really believe in “eating for two.” I do believe in being intentional about what I’m eating and making sure I’m 164.2K2721.8K6.3K

can’t wait to meet you daughter 🥹🩷 — @kiaratheleader

167.8K0:24can’t wait to meet you daughter 🥹🩷18.5K13493393

I’m his number 1 fan he can have as many as he wants 😭 jk, no more bab — @kiaratheleader

8.8M0:18I’m his number 1 fan he can have as many as he wants 😭 jk, no more babies. 1.6M6.4K68.4K44.6K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 19.0% ER

May 30Apr 27Aug 17

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 17, 2026	48,300	6,844	30	43	67	14.32%
Aug 16, 2026	83,100	9,323	66	84	144	11.40%
Jul 31, 2026	244,200	13,700	81	173	400	5.71%
Jul 18, 2026	2,600,000	164,700	834	2,928	9,584	6.48%
Jun 16, 2026	9,100,000	653,800	804	17,100	34,602	7.38%
May 19, 2026	1,800,000	42,500	91	282	1,154	2.38%
Apr 27, 2026	815,500	107,200	216	5,867	7,221	13.89%
Apr 21, 2026	246,700	9,978	66	272	487	4.18%
Apr 16, 2026	1,100,000	112,900	688	2,780	4,626	10.58%
Apr 13, 2026	672,800	42,700	164	2,977	1,758	6.81%
Mar 31, 2026	335,900	35,000	137	969	1,075	10.75%
Mar 20, 2026	3,800,000	164,200	272	1,827	6,333	4.38%
Mar 13, 2026	167,800	18,500	134	93	393	11.16%
May 30, 2025	8,800,000	1,600,000	6,432	68,400	44,595	19.03%