@kenichi_fitnessKenichi

Helping people to get lean, strong, & aesthetic🧬 DM for Online coaching🔥

card updated Sep 29, 2026 · 10 clips parsed · following 194 · 108,200 likes total

Engagement3.25%normal range

Account summary

@kenichi_fitness has 15,500 followers and 363 videos. Across the 10 parsed clips the average is 3,193 views and 100 likes. Engagement to views is 3.25%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.53 pp). Posts roughly 5.2 times a week. An average clip reaches 21% of the follower count.

Followers

15.5K

+200 in period

Engagement

3.25%

+0.53 pp newer half

Average views

3.2K

median 2.7K

Likes per clip

100

1 comments avg

Shares / saves

3 / 20

0.63% of viewers save

Posting rate

5.2 / wk

reach 21% of followers

Latest clips

10 collected

The machine gives me more stability, better control, and makes it easi — @kenichi_fitness

6601:41The machine gives me more stability, better control, and makes it easier to keep tension where I actually want it: the s55001

There’s no single “best” workout split. Full Body, Upper/Lower, PPL, o — @kenichi_fitness

1.3K4:36There’s no single “best” workout split. Full Body, Upper/Lower, PPL, or even higher-frequency setups can all work. The b48219

The dumbbell flye isn’t about how heavy you can go. It’s about control — @kenichi_fitness

5.7K1:51The dumbbell flye isn’t about how heavy you can go. It’s about controlling the movement, keeping tension where you want 1430526

If you can finish your set and still have 5–6 good reps left, you prob — @kenichi_fitness

1.1K1:05If you can finish your set and still have 5–6 good reps left, you probably have more weight to give. You don’t need to h43107

Can't do a full dip yet? Start here. Bench dips with added weight buil — @kenichi_fitness

8K2:56Can't do a full dip yet? Start here. Bench dips with added weight build the strength to get you there — step by step. 💪 27151386

Your nutrition should fit your life—not the other way around. Choose f — @kenichi_fitness

3.3K1:49Your nutrition should fit your life—not the other way around. Choose foods you genuinely enjoy, structure them around yo811211

So… which one should you spend more time on? Flat bench if your priori — @kenichi_fitness

3.7K1:16So… which one should you spend more time on? Flat bench if your priority is getting stronger at the bench press. It’s a 910211

Small adjustment. Better control. I like doing my lateral raises on a — @kenichi_fitness

4.1K1:25Small adjustment. Better control. I like doing my lateral raises on a 60–70° incline because the seated position gives m1360526

Leg day isn’t about lifting heavy on every exercise. It’s about knowin — @kenichi_fitness

2.2K1:42Leg day isn’t about lifting heavy on every exercise. It’s about knowing what each movement is there to accomplish. Stren781120

Just another day doing something I genuinely enjoy. Training, coaching — @kenichi_fitness

1.8K1:25Just another day doing something I genuinely enjoy. Training, coaching, learning, creating—and most importantly, helping50114

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Sep 15Sep 21Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	660	55	0	0	1	8.33%
Sep 26, 2026	1,309	48	2	1	9	3.90%
Sep 25, 2026	5,721	143	0	5	26	2.59%
Sep 22, 2026	1,124	43	1	0	7	3.91%
Sep 21, 2026	7,952	271	5	13	86	3.63%
Sep 20, 2026	3,271	81	1	2	11	2.57%
Sep 18, 2026	3,716	91	0	2	11	2.50%
Sep 17, 2026	4,145	136	0	5	26	3.40%
Sep 15, 2026	2,200	78	1	1	20	3.64%
Sep 15, 2026	1,835	50	1	1	4	2.83%