@kellylyonscoachingkellylyonscoaching

end bingeing + overeating lose weight for good 🔥 Audios to get through every urge 👇

card updated Sep 18, 2026 · 20 clips parsed · following 580 · 1,700,000 likes total

Engagement4.5%normal range

Account summary

@kellylyonscoaching has 222,700 followers and 1,092 videos. Across the 20 parsed clips the average is 4,013 views and 172 likes. Engagement to views is 4.5%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.35 pp). Posts roughly 0.1 times a week. An average clip reaches 2% of the follower count.

Followers

222.7K

−100 in period

Engagement

4.5%

+0.35 pp newer half

Average views

median 914

Likes per clip

172

4 comments avg

Shares / saves

5 / 32

0.8% of viewers save

Posting rate

0.1 / wk

reach 2% of followers

Latest clips

20 collected

Comment 'CYCLE' and I'll send you my free training so you can finally — @kellylyonscoaching

9241:29Comment 'CYCLE' and I'll send you my free training so you can finally break the cycle of bingeing and overeating. Becaus52202

8:47pm. Last kid finally asleep. You sit down on the couch, take your — @kellylyonscoaching

7318:47pm. Last kid finally asleep. You sit down on the couch, take your first real breath of the day… and somehow end up s13000

✅ comment CYCLE and I'll send you my free training so you can stop bin — @kellylyonscoaching

1K✅ comment CYCLE and I'll send you my free training so you can stop bingeing & overeating FAST You'll learn: 🍕 why you ca283111

The way you eat determines how much you eat. Comment 'CYCLE' and I'll — @kellylyonscoaching

5940:51The way you eat determines how much you eat. Comment 'CYCLE' and I'll send you my free training to get the proven method28101

Here’s what to do 👇 First, hi! Im Kelly and I’ve helped thousands of w — @kellylyonscoaching

8600:05Here’s what to do 👇 First, hi! Im Kelly and I’ve helped thousands of women stop binge eating and overeating - so if you’7002

Why food makes you feel better after a bad day at work: You get home y — @kellylyonscoaching

7800:49Why food makes you feel better after a bad day at work:   You get home you’re stressed. Tired. Overwhelmed. Pissed off a43214

Binge brain is LOUDDDDD especially at night. You’re tired. You did all — @kellylyonscoaching

7840:36Binge brain is LOUDDDDD especially at night. You’re tired. You did all the things for all the people. You didn’t have a 54010

When binge brain takes over #mindfuleating #foodfreedom #healthyeating — @kellylyonscoaching

9170:51When binge brain takes over #mindfuleating #foodfreedom #healthyeatingtips #stopdieting 54503

It’s your thoughts about the food, not the actual food. Change that? Y — @kellylyonscoaching

8632:24It’s your thoughts about the food, not the actual food. Change that? You stop overeating #mindfuleating #foodfreedom #he561116

Replying to @Julianne Scarola control your urges like this #mindfuleat — @kellylyonscoaching

4241:27Replying to @Julianne Scarola control your urges like this #mindfuleating #foodfreedom #weightloss #healthyeatingtips 27003

I mean who related #mindfuleating #foodfreedom #weightloss #healthyeat — @kellylyonscoaching

3890:10I mean who related #mindfuleating #foodfreedom #weightloss #healthyeatingtips #stopdieting 70102

Stop measuring your progress by whether you had the urge to binge👇 Mea — @kellylyonscoaching

1.2K0:06Stop measuring your progress by whether you had the urge to binge👇 Measure it by what you do next. So you have a rough d61003

Simple, but not easy. Conquer cravings guide in my homepagee to help # — @kellylyonscoaching

7151:28Simple, but not easy. Conquer cravings guide in my homepagee to help #mindfuleating #foodfreedom #weightloss #healthyeat74009

You can be in control of food, but you have to get to the root. That’s — @kellylyonscoaching

9120:08You can be in control of food, but you have to get to the root. That’s what we do here #mindfuleating #foodfreedom #weig55023

Change your thoughts, change your bingeing. #mindfuleating #foodfreedo — @kellylyonscoaching

1.7K0:13Change your thoughts, change your bingeing. #mindfuleating #foodfreedom #weightloss #healthyeatingtips #stopdieting 108103

When you wake up swearing you’re going to be good today but end face f — @kellylyonscoaching

1.6K0:06When you wake up swearing you’re going to be good today but end face first in ice cream, Oreos and leftover pizza by 9… 37000

Catch the urge = end your bingeing #stopovereating #mindfuleating #foo — @kellylyonscoaching

1.1K1:32Catch the urge = end your bingeing #stopovereating #mindfuleating #foodfreedom #stopdieting #overeatingtips 712120

I mean I’m losing my marbles over here #manifesting #manifestation — @kellylyonscoaching

1.3K0:59I mean I’m losing my marbles over here #manifesting #manifestation 1031337

Change your internal and your external follows #stopovereating #mindfu — @kellylyonscoaching

1.5K1:55Change your internal and your external follows #stopovereating #mindfuleating #foodfreedom #stopdieting #overeatingtips 1050014

Replying to @ChansWorld You CAN do this #overeatingtips #stopdieting # — @kellylyonscoaching

62K0:42Replying to @ChansWorld You CAN do this #overeatingtips #stopdieting #foodfreedom #mindfuleatingtips #stopovereating 2.5K4878539

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 10.3% ER

Jun 14Sep 14Oct 27

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 27, 2026	924	52	2	0	2	5.84%
Oct 26, 2026	731	13	0	0	0	1.78%
Oct 22, 2026	1,010	28	3	1	11	3.17%
Oct 21, 2026	594	28	1	0	1	4.88%
Oct 20, 2026	860	7	0	0	2	0.81%
Oct 13, 2026	780	43	2	1	4	5.90%
Oct 9, 2026	784	54	0	1	0	7.02%
Oct 8, 2026	917	54	5	0	3	6.43%
Oct 6, 2026	863	56	1	1	16	6.72%
Sep 14, 2026	424	27	0	0	3	6.37%
Sep 11, 2026	389	7	0	10	2	4.37%
Sep 9, 2026	1,165	61	0	0	3	5.24%
Sep 8, 2026	715	74	0	0	9	10.35%
Sep 8, 2026	912	55	0	2	3	6.25%
Sep 8, 2026	1,709	108	1	0	3	6.38%
Sep 3, 2026	1,587	37	0	0	0	2.33%
Aug 31, 2026	1,074	71	2	1	20	6.89%
Aug 28, 2026	1,330	103	13	3	7	8.95%
Aug 28, 2026	1,494	105	0	0	14	7.03%
Jun 14, 2023	62,000	2,453	48	78	539	4.16%